| September 2013 |
| Mon 16th: |
1723 *
|
49%
|
fat: 87.99g |
| |
protein: 100.36g |
| |
carbs: 143.21g |
|
-
|
-
|
| Sat 14th: |
1200 *
|
34%
|
fat: 46.95g |
| |
protein: 74.34g |
| |
carbs: 115.14g |
|
-
|
-
|
| Fri 13th: |
4272 *
|
122%
|
fat: 184.73g |
| |
protein: 232.13g |
| |
carbs: 393.70g |
|
-
|
-
|
| Thu 12th: |
656 *
|
19%
|
fat: 34.46g |
| |
protein: 50.68g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 11th: |
74 *
|
2%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 10th: |
586 *
|
17%
|
fat: 37.30g |
| |
protein: 53.89g |
| |
carbs: 8.34g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
2451 *
|
70%
|
fat: 137.14g |
| |
protein: 185.71g |
| |
carbs: 136.89g |
|
-
|
-
|
| Sun 11th: |
791 *
|
23%
|
fat: 47.06g |
| |
protein: 71.19g |
| |
carbs: 10.79g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
894 *
|
26%
|
fat: 39.95g |
| |
protein: 54.70g |
| |
carbs: 79.66g |
|
-
|
-
|
| Tue 30th: |
2561 *
|
73%
|
fat: 102.26g |
| |
protein: 119.69g |
| |
carbs: 301.24g |
|
-
|
-
|
| Thu 25th: |
1012 *
|
29%
|
fat: 63.95g |
| |
protein: 62.43g |
| |
carbs: 50.92g |
|
-
|
-
|
| Wed 24th: |
1009 *
|
29%
|
fat: 63.67g |
| |
protein: 61.46g |
| |
carbs: 51.56g |
|
-
|
-
|
| Tue 23rd: |
1179 *
|
34%
|
fat: 71.67g |
| |
protein: 63.46g |
| |
carbs: 75.56g |
|
-
|
-
|
| Mon 22nd: |
3347 *
|
96%
|
fat: 203.27g |
| |
protein: 158.91g |
| |
carbs: 253.63g |
|
-
|
-
|
| Sun 21st: |
918 *
|
26%
|
fat: 54.92g |
| |
protein: 61.40g |
| |
carbs: 49.56g |
|
-
|
-
|
| Sat 20th: |
3537 *
|
101%
|
fat: 145.64g |
| |
protein: 208.95g |
| |
carbs: 401.74g |
|
-
|
-
|
| Fri 19th: |
3451 *
|
99%
|
fat: 172.34g |
| |
protein: 172.27g |
| |
carbs: 323.96g |
|
-
|
-
|
| Thu 18th: |
3810 *
|
109%
|
fat: 226.43g |
| |
protein: 222.53g |
| |
carbs: 229.46g |
|
-
|
-
|
| Wed 17th: |
840 *
|
24%
|
fat: 48.21g |
| |
protein: 64.65g |
| |
carbs: 40.44g |
|
-
|
-
|
| Tue 16th: |
4972 *
|
142%
|
fat: 268.28g |
| |
protein: 211.88g |
| |
carbs: 458.76g |
|
-
|
-
|
