| April 2015 |
| Fri 3rd: |
926 *
|
51%
|
fat: 36.87g |
| |
protein: 24.03g |
| |
carbs: 130.81g |
|
-
|
-
|
| Thu 2nd: |
717 *
|
40%
|
fat: 37.64g |
| |
protein: 30.81g |
| |
carbs: 68.84g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
462 *
|
26%
|
fat: 21.03g |
| |
protein: 14.10g |
| |
carbs: 61.79g |
|
-
|
-
|
| Fri 27th: |
255 *
|
14%
|
fat: 10.39g |
| |
protein: 4.29g |
| |
carbs: 36.95g |
|
-
|
-
|
| Thu 26th: |
387 *
|
22%
|
fat: 25.28g |
| |
protein: 10.26g |
| |
carbs: 30.56g |
|
-
|
-
|
| Wed 25th: |
1198 *
|
67%
|
fat: 89.16g |
| |
protein: 28.75g |
| |
carbs: 82.28g |
|
-
|
-
|
| Mon 23rd: |
495 *
|
28%
|
fat: 25.18g |
| |
protein: 9.28g |
| |
carbs: 69.64g |
|
-
|
-
|
| Sat 21st: |
965 *
|
54%
|
fat: 41.15g |
| |
protein: 55.47g |
| |
carbs: 110.58g |
|
-
|
-
|
| Fri 20th: |
835 *
|
46%
|
fat: 40.18g |
| |
protein: 23.28g |
| |
carbs: 97.64g |
|
2770*
|
 1935
|
| Thu 19th: |
1800 *
|
120%
|
fat: 112.64g |
| |
protein: 47.32g |
| |
carbs: 151.44g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
570 *
|
32%
|
fat: 37.00g |
| |
protein: 13.50g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 14th: |
690 *
|
38%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 12th: |
700 *
|
39%
|
fat: 47.00g |
| |
protein: 27.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Sun 11th: |
840 *
|
47%
|
fat: 28.00g |
| |
protein: 58.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 6th: |
170 *
|
9%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 5th: |
777 *
|
43%
|
fat: 35.28g |
| |
protein: 34.26g |
| |
carbs: 81.56g |
|
-
|
-
|
| Fri 2nd: |
1370 *
|
76%
|
fat: 84.00g |
| |
protein: 53.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
390 *
|
22%
|
fat: 16.29g |
| |
protein: 14.06g |
| |
carbs: 47.95g |
|
-
|
-
|
| Tue 28th: |
1886 *
|
105%
|
fat: 92.01g |
| |
protein: 74.99g |
| |
carbs: 195.71g |
|
-
|
-
|
| Mon 27th: |
819 *
|
46%
|
fat: 49.75g |
| |
protein: 30.81g |
| |
carbs: 66.76g |
|
-
|
-
|
