June 2024 |
Fri 14th: |
625 *
|
48%
|
fat: 19.20g |
| |
protein: 57.48g |
| |
carbs: 55.10g |
|
-
|
-
|
Thu 13th: |
1204 *
|
93%
|
fat: 43.93g |
| |
protein: 68.65g |
| |
carbs: 140.77g |
|
-
|
-
|
Wed 12th: |
1197 *
|
92%
|
fat: 44.08g |
| |
protein: 55.55g |
| |
carbs: 146.88g |
|
-
|
-
|
Tue 11th: |
1238 *
|
95%
|
fat: 46.96g |
| |
protein: 75.35g |
| |
carbs: 130.22g |
|
-
|
-
|
Sun 9th: |
1273 *
|
98%
|
fat: 41.88g |
| |
protein: 74.79g |
| |
carbs: 153.67g |
|
-
|
-
|
Sat 8th: |
1158 *
|
89%
|
fat: 40.99g |
| |
protein: 83.45g |
| |
carbs: 121.67g |
|
-
|
-
|
Wed 5th: |
1204 *
|
93%
|
fat: 38.03g |
| |
protein: 77.41g |
| |
carbs: 140.50g |
|
-
|
-
|
Tue 4th: |
1197 *
|
92%
|
fat: 44.11g |
| |
protein: 96.28g |
| |
carbs: 112.51g |
|
-
|
-
|
Mon 3rd: |
1186 *
|
91%
|
fat: 38.07g |
| |
protein: 90.68g |
| |
carbs: 119.84g |
|
-
|
-
|
Sun 2nd: |
1193 *
|
92%
|
fat: 36.52g |
| |
protein: 87.86g |
| |
carbs: 127.64g |
|
-
|
-
|
Sat 1st: |
1231 *
|
95%
|
fat: 37.39g |
| |
protein: 101.07g |
| |
carbs: 129.68g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1152 *
|
89%
|
fat: 43.88g |
| |
protein: 70.58g |
| |
carbs: 126.44g |
|
-
|
-
|
Thu 30th: |
1283 *
|
99%
|
fat: 42.44g |
| |
protein: 67.14g |
| |
carbs: 156.76g |
|
-
|
-
|
Tue 28th: |
1099 *
|
85%
|
fat: 42.78g |
| |
protein: 52.98g |
| |
carbs: 132.35g |
|
-
|
-
|
Wed 22nd: |
215 *
|
17%
|
fat: 3.98g |
| |
protein: 8.58g |
| |
carbs: 34.54g |
|
-
|
-
|
Mon 20th: |
516 *
|
40%
|
fat: 25.91g |
| |
protein: 21.22g |
| |
carbs: 45.84g |
|
-
|
-
|
Fri 17th: |
594 *
|
46%
|
fat: 17.86g |
| |
protein: 44.35g |
| |
carbs: 69.64g |
|
-
|
-
|
Thu 16th: |
1105 *
|
85%
|
fat: 39.14g |
| |
protein: 79.84g |
| |
carbs: 111.05g |
|
-
|
-
|