| November 2012 |
| Thu 15th: |
1331
|
102%
|
fat: 58.98g |
| |
protein: 46.38g |
| |
carbs: 102.13g |
|
2494
|
 1163
|
| Wed 14th: |
1742 *
|
134%
|
fat: 88.10g |
| |
protein: 49.35g |
| |
carbs: 140.81g |
|
2316*
|
574
|
| Tue 13th: |
1363
|
105%
|
fat: 50.30g |
| |
protein: 45.36g |
| |
carbs: 136.91g |
|
2299
|
936
|
| Mon 12th: |
1316 *
|
101%
|
fat: 35.70g |
| |
protein: 58.42g |
| |
carbs: 139.86g |
|
2232*
|
916
|
| Sun 11th: |
1016
|
78%
|
fat: 15.57g |
| |
protein: 29.60g |
| |
carbs: 116.89g |
|
2623
|
1607
|
| Sat 10th: |
1524
|
117%
|
fat: 63.29g |
| |
protein: 44.45g |
| |
carbs: 121.69g |
|
2333
|
809
|
| Fri 9th: |
1065 *
|
82%
|
fat: 28.89g |
| |
protein: 56.82g |
| |
carbs: 94.59g |
|
2274*
|
1209
|
| Thu 8th: |
1116
|
86%
|
fat: 29.10g |
| |
protein: 36.31g |
| |
carbs: 135.40g |
|
2232
|
1116
|
| Wed 7th: |
1767
|
136%
|
fat: 85.27g |
| |
protein: 64.70g |
| |
carbs: 134.62g |
|
2316
|
549
|
| Tue 6th: |
1238
|
95%
|
fat: 42.05g |
| |
protein: 39.03g |
| |
carbs: 123.20g |
|
2257
|
1019
|
| Mon 5th: |
1257
|
97%
|
fat: 44.18g |
| |
protein: 30.28g |
| |
carbs: 134.26g |
|
2012*
|
755
|
| Sun 4th: |
1460
|
112%
|
fat: 56.47g |
| |
protein: 66.34g |
| |
carbs: 128.40g |
|
2333*
|
873
|
| Sat 3rd: |
1344
|
103%
|
fat: 73.79g |
| |
protein: 45.08g |
| |
carbs: 81.20g |
|
2536
|
1192
|
| Fri 2nd: |
1397
|
107%
|
fat: 48.33g |
| |
protein: 72.62g |
| |
carbs: 114.12g |
|
2382
|
985
|
| Thu 1st: |
944
|
73%
|
fat: 33.99g |
| |
protein: 34.43g |
| |
carbs: 99.67g |
|
2331
|
1387
|
| October 2012 |
| Wed 31st: |
1310 *
|
101%
|
fat: 52.86g |
| |
protein: 77.68g |
| |
carbs: 74.75g |
|
2459*
|
1149
|
| Tue 30th: |
1153 *
|
89%
|
fat: 32.78g |
| |
protein: 49.85g |
| |
carbs: 114.46g |
|
2467*
|
1314
|
| Mon 29th: |
1190
|
92%
|
fat: 49.25g |
| |
protein: 54.11g |
| |
carbs: 88.28g |
|
2230
|
1040
|
| Sun 28th: |
1425
|
110%
|
fat: 33.38g |
| |
protein: 42.98g |
| |
carbs: 164.05g |
|
2187*
|
762
|
| Sat 27th: |
1101
|
85%
|
fat: 38.56g |
| |
protein: 53.07g |
| |
carbs: 87.18g |
|
2586
|
1485
|
