Kayleigh391's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 14th: 1558 * 87%
fat: 72.76g
|
protein: 121.65g
|
carbs: 113.36g
- -
Thu 13th: 1338 * 74%
fat: 75.14g
|
protein: 83.32g
|
carbs: 90.19g
- -
Wed 12th: 1922 * 107%
fat: 120.40g
|
protein: 105.11g
|
carbs: 103.67g
- -
Tue 11th: 1921 * 107%
fat: 135.26g
|
protein: 114.78g
|
carbs: 67.65g
- -
Mon 10th: 878 * 49%
fat: 62.68g
|
protein: 31.99g
|
carbs: 59.82g
- -
Sun 9th: 1371 * 76%
fat: 68.67g
|
protein: 55.64g
|
carbs: 135.63g
3415*  2044
Thu 6th: - - 3513* -
Mon 3rd: 1037 * 58%
fat: 34.75g
|
protein: 70.52g
|
carbs: 109.10g
- -
Sun 2nd: 2684 * 149%
fat: 108.87g
|
protein: 128.24g
|
carbs: 322.06g
- -
Sat 1st: 2006 * 111%
fat: 75.95g
|
protein: 116.52g
|
carbs: 205.84g
- -
May 2024
Fri 31st: 921 * 51%
fat: 48.61g
|
protein: 51.83g
|
carbs: 70.89g
- -
Mon 27th: 950 * 53%
fat: 49.17g
|
protein: 10.45g
|
carbs: 126.65g
- -
Sun 12th: 1817 * 101%
fat: 85.18g
|
protein: 52.76g
|
carbs: 207.40g
- -
Tue 7th: 1857 * 103%
fat: 103.85g
|
protein: 58.40g
|
carbs: 176.19g
- -
April 2024
Thu 11th: 1522 * 85%
fat: 83.20g
|
protein: 58.23g
|
carbs: 136.09g
- -
Tue 9th: 474 * 26%
fat: 21.61g
|
protein: 40.80g
|
carbs: 34.30g
- -
Sun 7th: 1155 * 64%
fat: 11.74g
|
protein: 100.29g
|
carbs: 207.70g
- -
Sat 6th: 1044 * 58%
fat: 41.19g
|
protein: 22.90g
|
carbs: 138.69g
- -
Thu 4th: 647 * 36%
fat: 14.74g
|
protein: 37.92g
|
carbs: 88.92g
- -
Wed 3rd: 2581 * 143%
fat: 112.91g
|
protein: 134.78g
|
carbs: 258.92g
- -
Tue 2nd: 2239 * 124%
fat: 134.54g
|
protein: 98.89g
|
carbs: 161.65g
- -

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