| June 2024 |
| Sat 8th: |
1201 *
|
47%
|
fat: 25.14g |
| |
protein: 80.69g |
| |
carbs: 154.27g |
|
-
|
-
|
| Fri 7th: |
2233 *
|
87%
|
fat: 53.38g |
| |
protein: 158.08g |
| |
carbs: 281.37g |
|
-
|
-
|
| Thu 6th: |
2176 *
|
85%
|
fat: 53.07g |
| |
protein: 146.41g |
| |
carbs: 284.05g |
|
-
|
-
|
| Wed 5th: |
2181 *
|
85%
|
fat: 48.02g |
| |
protein: 159.27g |
| |
carbs: 278.03g |
|
-
|
-
|
| Tue 4th: |
2211 *
|
86%
|
fat: 45.65g |
| |
protein: 158.95g |
| |
carbs: 285.86g |
|
-
|
-
|
| Mon 3rd: |
2276 *
|
89%
|
fat: 50.91g |
| |
protein: 157.82g |
| |
carbs: 293.92g |
|
-
|
-
|
| Sun 2nd: |
2086 *
|
81%
|
fat: 45.92g |
| |
protein: 169.99g |
| |
carbs: 243.02g |
|
-
|
-
|
| Sat 1st: |
1437 *
|
56%
|
fat: 32.67g |
| |
protein: 103.82g |
| |
carbs: 180.46g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2308 *
|
90%
|
fat: 47.48g |
| |
protein: 171.56g |
| |
carbs: 299.31g |
|
-
|
-
|
| Thu 30th: |
2260 *
|
88%
|
fat: 46.28g |
| |
protein: 165.08g |
| |
carbs: 300.47g |
|
-
|
-
|
| Wed 29th: |
2182 *
|
85%
|
fat: 50.09g |
| |
protein: 152.19g |
| |
carbs: 269.71g |
|
-
|
-
|
| Tue 28th: |
2252 *
|
88%
|
fat: 48.99g |
| |
protein: 165.83g |
| |
carbs: 282.63g |
|
-
|
-
|
| Mon 27th: |
2366 *
|
92%
|
fat: 50.56g |
| |
protein: 168.42g |
| |
carbs: 310.64g |
|
-
|
-
|
| Sun 26th: |
2173 *
|
85%
|
fat: 48.70g |
| |
protein: 162.12g |
| |
carbs: 261.42g |
|
-
|
-
|
| Sat 25th: |
1527 *
|
59%
|
fat: 33.75g |
| |
protein: 122.96g |
| |
carbs: 180.30g |
|
-
|
-
|
| Fri 24th: |
2324 *
|
90%
|
fat: 51.43g |
| |
protein: 154.57g |
| |
carbs: 303.24g |
|
-
|
-
|
| Thu 23rd: |
2361 *
|
92%
|
fat: 46.80g |
| |
protein: 170.87g |
| |
carbs: 309.52g |
|
-
|
-
|
| Wed 22nd: |
2224 *
|
87%
|
fat: 51.85g |
| |
protein: 181.50g |
| |
carbs: 250.09g |
|
-
|
-
|
| Tue 21st: |
2284 *
|
89%
|
fat: 52.64g |
| |
protein: 154.77g |
| |
carbs: 297.25g |
|
-
|
-
|
| Mon 20th: |
1532 *
|
60%
|
fat: 37.71g |
| |
protein: 84.13g |
| |
carbs: 216.47g |
|
-
|
-
|
