Bloodpanther's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Fri 3rd: 1668 * 46%
fat: 92.45g
|
protein: 140.02g
|
carbs: 83.05g
- -
Thu 2nd: 847 * 26%
fat: 64.50g
|
protein: 48.49g
|
carbs: 52.70g
3988*  3141
May 2011
Tue 31st: 872 * 26%
fat: 39.86g
|
protein: 79.19g
|
carbs: 83.22g
3422*  2550
Tue 24th: 1257 * 38%
fat: 53.09g
|
protein: 81.47g
|
carbs: 128.63g
4059*  2802
Tue 17th: 1212 * 37%
fat: 50.80g
|
protein: 68.95g
|
carbs: 126.55g
3800*  2588
Mon 16th: 1488 * 45%
fat: 64.50g
|
protein: 68.53g
|
carbs: 172.63g
- -
Fri 13th: 789 * 24%
fat: 40.44g
|
protein: 38.55g
|
carbs: 74.66g
- -
Thu 12th: 332 * 10%
fat: 18.29g
|
protein: 21.90g
|
carbs: 23.74g
- -
Wed 11th: 717 * 22%
fat: 37.99g
|
protein: 56.72g
|
carbs: 72.03g
3471*  2754
Tue 10th: 1762 * 53%
fat: 93.24g
|
protein: 71.50g
|
carbs: 145.43g
3606*  1844
Mon 9th: 1353 * 41%
fat: 83.43g
|
protein: 68.71g
|
carbs: 84.05g
- -
Sun 8th: 1077 * 33%
fat: 46.58g
|
protein: 48.24g
|
carbs: 122.70g
4371*  3294
Fri 6th: 1105 * 33%
fat: 49.79g
|
protein: 75.15g
|
carbs: 90.49g
- -
Thu 5th: 929 * 28%
fat: 49.90g
|
protein: 58.50g
|
carbs: 65.46g
3650*  2721
Wed 4th: 1500 * 45%
fat: 59.46g
|
protein: 75.32g
|
carbs: 158.68g
- -
Tue 3rd: 1276 * 39%
fat: 60.76g
|
protein: 72.81g
|
carbs: 124.63g
- -
Mon 2nd: 1907 * 58%
fat: 102.09g
|
protein: 110.52g
|
carbs: 141.05g
3425  1518
April 2011
Fri 29th: 1449 * 44%
fat: 75.28g
|
protein: 82.49g
|
carbs: 113.10g
- -
Thu 28th: 1306 * 40%
fat: 49.41g
|
protein: 79.99g
|
carbs: 139.85g
- -
Wed 27th: 1014 * 31%
fat: 52.08g
|
protein: 65.95g
|
carbs: 68.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.