June 2011 |
Fri 3rd: |
1668 *
|
46%
|
fat: 92.45g |
| |
protein: 140.02g |
| |
carbs: 83.05g |
|
-
|
-
|
Thu 2nd: |
847 *
|
26%
|
fat: 64.50g |
| |
protein: 48.49g |
| |
carbs: 52.70g |
|
3988*
|
3141
|
May 2011 |
Tue 31st: |
872 *
|
26%
|
fat: 39.86g |
| |
protein: 79.19g |
| |
carbs: 83.22g |
|
3422*
|
2550
|
Tue 24th: |
1257 *
|
38%
|
fat: 53.09g |
| |
protein: 81.47g |
| |
carbs: 128.63g |
|
4059*
|
2802
|
Tue 17th: |
1212 *
|
37%
|
fat: 50.80g |
| |
protein: 68.95g |
| |
carbs: 126.55g |
|
3800*
|
2588
|
Mon 16th: |
1488 *
|
45%
|
fat: 64.50g |
| |
protein: 68.53g |
| |
carbs: 172.63g |
|
-
|
-
|
Fri 13th: |
789 *
|
24%
|
fat: 40.44g |
| |
protein: 38.55g |
| |
carbs: 74.66g |
|
-
|
-
|
Thu 12th: |
332 *
|
10%
|
fat: 18.29g |
| |
protein: 21.90g |
| |
carbs: 23.74g |
|
-
|
-
|
Wed 11th: |
717 *
|
22%
|
fat: 37.99g |
| |
protein: 56.72g |
| |
carbs: 72.03g |
|
3471*
|
2754
|
Tue 10th: |
1762 *
|
53%
|
fat: 93.24g |
| |
protein: 71.50g |
| |
carbs: 145.43g |
|
3606*
|
1844
|
Mon 9th: |
1353 *
|
41%
|
fat: 83.43g |
| |
protein: 68.71g |
| |
carbs: 84.05g |
|
-
|
-
|
Sun 8th: |
1077 *
|
33%
|
fat: 46.58g |
| |
protein: 48.24g |
| |
carbs: 122.70g |
|
4371*
|
3294
|
Fri 6th: |
1105 *
|
33%
|
fat: 49.79g |
| |
protein: 75.15g |
| |
carbs: 90.49g |
|
-
|
-
|
Thu 5th: |
929 *
|
28%
|
fat: 49.90g |
| |
protein: 58.50g |
| |
carbs: 65.46g |
|
3650*
|
2721
|
Wed 4th: |
1500 *
|
45%
|
fat: 59.46g |
| |
protein: 75.32g |
| |
carbs: 158.68g |
|
-
|
-
|
Tue 3rd: |
1276 *
|
39%
|
fat: 60.76g |
| |
protein: 72.81g |
| |
carbs: 124.63g |
|
-
|
-
|
Mon 2nd: |
1907 *
|
58%
|
fat: 102.09g |
| |
protein: 110.52g |
| |
carbs: 141.05g |
|
3425
|
1518
|
April 2011 |
Fri 29th: |
1449 *
|
44%
|
fat: 75.28g |
| |
protein: 82.49g |
| |
carbs: 113.10g |
|
-
|
-
|
Thu 28th: |
1306 *
|
40%
|
fat: 49.41g |
| |
protein: 79.99g |
| |
carbs: 139.85g |
|
-
|
-
|
Wed 27th: |
1014 *
|
31%
|
fat: 52.08g |
| |
protein: 65.95g |
| |
carbs: 68.56g |
|
-
|
-
|