Leanna2125's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 610 * 41%
fat: 21.58g
|
protein: 46.29g
|
carbs: 59.92g
2599*  1989
March 2015
Mon 23rd: 1209 * 81%
fat: 33.36g
|
protein: 60.56g
|
carbs: 171.27g
2521*  1312
Tue 17th: 730 * 49%
fat: 41.00g
|
protein: 34.50g
|
carbs: 56.50g
- -
Fri 6th: 378 * 25%
fat: 1.72g
|
protein: 9.68g
|
carbs: 86.44g
2640*  2262
Thu 5th: 1540 * 103%
fat: 50.48g
|
protein: 64.26g
|
carbs: 214.95g
2640*  1100
Wed 4th: 1805 * 120%
fat: 59.20g
|
protein: 65.40g
|
carbs: 261.27g
2640*  835
Tue 3rd: 1495 * 100%
fat: 46.59g
|
protein: 66.97g
|
carbs: 213.00g
2640*  1145
Mon 2nd: 1638 * 109%
fat: 57.61g
|
protein: 84.47g
|
carbs: 210.39g
2640*  1002
February 2015
Thu 26th: 990 * 66%
fat: 26.12g
|
protein: 39.75g
|
carbs: 148.50g
- -
Wed 25th: 1510 * 101%
fat: 44.00g
|
protein: 81.00g
|
carbs: 200.00g
2681*  1171
Tue 24th: 1620 * 108%
fat: 45.50g
|
protein: 66.00g
|
carbs: 243.00g
2588*  968
Mon 23rd: 1536 * 102%
fat: 40.85g
|
protein: 77.67g
|
carbs: 221.55g
2583*  1047
Fri 20th: 2231 * 149%
fat: 72.38g
|
protein: 59.55g
|
carbs: 313.37g
2729*  498
Thu 19th: 2176 * 145%
fat: 81.88g
|
protein: 72.47g
|
carbs: 303.77g
2634*  458
Wed 18th: 1543 * 103%
fat: 50.26g
|
protein: 63.77g
|
carbs: 191.06g
2729*  1186
Tue 17th: 1637 * 109%
fat: 52.58g
|
protein: 87.24g
|
carbs: 211.71g
- -
Mon 16th: 1362 * 91%
fat: 32.82g
|
protein: 66.80g
|
carbs: 207.42g
2277*  915
Fri 13th: 2201 * 147%
fat: 103.58g
|
protein: 78.09g
|
carbs: 241.46g
2277*  76
Thu 12th: 1906 * 127%
fat: 73.24g
|
protein: 56.86g
|
carbs: 267.56g
2286*  380
Wed 11th: 1480 * 99%
fat: 47.34g
|
protein: 80.73g
|
carbs: 183.40g
- -

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