| April 2014 |
| Wed 16th: |
1255 *
|
70%
|
fat: 47.05g |
| |
protein: 71.01g |
| |
carbs: 129.35g |
|
-
|
-
|
| Tue 15th: |
1308 *
|
73%
|
fat: 55.60g |
| |
protein: 53.88g |
| |
carbs: 144.72g |
|
-
|
-
|
| Mon 14th: |
2195 *
|
122%
|
fat: 87.23g |
| |
protein: 108.37g |
| |
carbs: 245.72g |
|
-
|
-
|
| Sat 12th: |
1825 *
|
101%
|
fat: 55.74g |
| |
protein: 74.11g |
| |
carbs: 256.84g |
|
-
|
-
|
| Fri 11th: |
1351 *
|
75%
|
fat: 59.13g |
| |
protein: 69.27g |
| |
carbs: 137.59g |
|
-
|
-
|
| Thu 10th: |
1913 *
|
106%
|
fat: 63.45g |
| |
protein: 75.07g |
| |
carbs: 255.51g |
|
-
|
-
|
| Wed 9th: |
1717 *
|
95%
|
fat: 63.24g |
| |
protein: 98.26g |
| |
carbs: 185.63g |
|
-
|
-
|
| Tue 8th: |
1841 *
|
102%
|
fat: 55.40g |
| |
protein: 57.90g |
| |
carbs: 170.12g |
|
-
|
-
|
| Mon 7th: |
1794 *
|
100%
|
fat: 50.25g |
| |
protein: 59.50g |
| |
carbs: 169.25g |
|
-
|
-
|
| Sun 6th: |
1668 *
|
93%
|
fat: 55.00g |
| |
protein: 77.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 4th: |
1808 *
|
100%
|
fat: 56.00g |
| |
protein: 67.00g |
| |
carbs: 231.20g |
|
-
|
-
|
| Thu 3rd: |
2047 *
|
114%
|
fat: 74.73g |
| |
protein: 77.47g |
| |
carbs: 230.47g |
|
-
|
-
|
| Wed 2nd: |
1750 *
|
97%
|
fat: 77.56g |
| |
protein: 89.18g |
| |
carbs: 174.31g |
|
-
|
-
|
| Tue 1st: |
1728 *
|
96%
|
fat: 90.09g |
| |
protein: 68.96g |
| |
carbs: 175.09g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1823 *
|
101%
|
fat: 70.93g |
| |
protein: 86.27g |
| |
carbs: 216.32g |
|
-
|
-
|
| Sun 30th: |
1694 *
|
94%
|
fat: 64.09g |
| |
protein: 55.02g |
| |
carbs: 233.69g |
|
-
|
-
|
| Sat 29th: |
383 *
|
21%
|
fat: 7.00g |
| |
protein: 29.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 28th: |
1117 *
|
62%
|
fat: 32.78g |
| |
protein: 35.17g |
| |
carbs: 172.63g |
|
-
|
-
|
| Wed 26th: |
2073 *
|
115%
|
fat: 90.52g |
| |
protein: 83.45g |
| |
carbs: 228.45g |
|
-
|
-
|
| Tue 25th: |
1866 *
|
104%
|
fat: 92.84g |
| |
protein: 78.27g |
| |
carbs: 175.69g |
|
-
|
-
|
