| October 2015 |
| Mon 5th: |
270 *
|
22%
|
fat: 6.00g |
| |
protein: 27.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 4th: |
250 *
|
21%
|
fat: 4.50g |
| |
protein: 27.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
240 *
|
20%
|
fat: 1.75g |
| |
protein: 13.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 21st: |
570 *
|
48%
|
fat: 12.50g |
| |
protein: 31.00g |
| |
carbs: 84.00g |
|
3185*
|
 2615
|
| May 2015 |
| Fri 22nd: |
660 *
|
24%
|
fat: 18.00g |
| |
protein: 70.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 21st: |
1380 *
|
69%
|
fat: 48.00g |
| |
protein: 80.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| May 2014 |
| Sat 3rd: |
1060 *
|
53%
|
fat: 55.50g |
| |
protein: 60.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1015 *
|
29%
|
fat: 12.00g |
| |
protein: 84.50g |
| |
carbs: 146.50g |
|
-
|
-
|
| Mon 24th: |
1324 *
|
38%
|
fat: 12.75g |
| |
protein: 180.75g |
| |
carbs: 123.25g |
|
-
|
-
|
| Sun 23rd: |
1846 *
|
53%
|
fat: 22.16g |
| |
protein: 176.32g |
| |
carbs: 234.25g |
|
-
|
-
|
| Fri 21st: |
1673 *
|
48%
|
fat: 19.00g |
| |
protein: 196.25g |
| |
carbs: 181.25g |
|
-
|
-
|
| Thu 20th: |
2706 *
|
77%
|
fat: 31.50g |
| |
protein: 274.00g |
| |
carbs: 328.00g |
|
-
|
-
|
| Wed 19th: |
3397 *
|
97%
|
fat: 90.50g |
| |
protein: 214.75g |
| |
carbs: 449.25g |
|
-
|
-
|
| Tue 18th: |
1347
|
38%
|
fat: 20.00g |
| |
protein: 70.75g |
| |
carbs: 239.75g |
|
-
|
-
|
