| April 2024 |
| Sat 20th: |
240 *
|
9%
|
fat: 15.46g |
| |
protein: 11.44g |
| |
carbs: 14.58g |
|
-
|
-
|
| Thu 11th: |
680 *
|
25%
|
fat: 38.46g |
| |
protein: 41.53g |
| |
carbs: 52.27g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
312 *
|
12%
|
fat: 13.23g |
| |
protein: 5.36g |
| |
carbs: 46.06g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
260 *
|
10%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
775 *
|
29%
|
fat: 17.26g |
| |
protein: 47.42g |
| |
carbs: 78.61g |
|
-
|
-
|
| Wed 22nd: |
610 *
|
23%
|
fat: 23.96g |
| |
protein: 64.33g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 21st: |
801 *
|
30%
|
fat: 17.59g |
| |
protein: 71.73g |
| |
carbs: 93.58g |
|
-
|
-
|
| Mon 20th: |
675 *
|
25%
|
fat: 29.69g |
| |
protein: 70.36g |
| |
carbs: 27.68g |
|
-
|
-
|
| Sun 19th: |
593 *
|
22%
|
fat: 37.14g |
| |
protein: 39.49g |
| |
carbs: 25.65g |
|
-
|
-
|
| Sat 18th: |
1150 *
|
43%
|
fat: 27.59g |
| |
protein: 57.19g |
| |
carbs: 168.83g |
|
-
|
-
|
| Fri 17th: |
1149 *
|
43%
|
fat: 40.64g |
| |
protein: 41.90g |
| |
carbs: 56.38g |
|
-
|
-
|
| Thu 16th: |
642 *
|
24%
|
fat: 24.61g |
| |
protein: 46.57g |
| |
carbs: 83.95g |
|
-
|
-
|
| Tue 14th: |
1046 *
|
39%
|
fat: 42.61g |
| |
protein: 67.11g |
| |
carbs: 121.94g |
|
-
|
-
|
| Mon 13th: |
495 *
|
18%
|
fat: 23.28g |
| |
protein: 42.34g |
| |
carbs: 55.49g |
|
-
|
-
|
| Sun 12th: |
920 *
|
34%
|
fat: 36.50g |
| |
protein: 55.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sat 11th: |
688 *
|
25%
|
fat: 45.84g |
| |
protein: 39.08g |
| |
carbs: 36.22g |
|
-
|
-
|
| Fri 10th: |
482 *
|
18%
|
fat: 22.16g |
| |
protein: 47.27g |
| |
carbs: 22.67g |
|
-
|
-
|
| Thu 9th: |
248 *
|
9%
|
fat: 11.18g |
| |
protein: 27.49g |
| |
carbs: 25.07g |
|
-
|
-
|
| Wed 8th: |
726 *
|
27%
|
fat: 20.50g |
| |
protein: 57.94g |
| |
carbs: 123.72g |
|
-
|
-
|
| Tue 7th: |
728 *
|
27%
|
fat: 11.51g |
| |
protein: 35.56g |
| |
carbs: 148.37g |
|
-
|
-
|
