| March 2015 |
| Mon 9th: |
761 *
|
40%
|
fat: 32.24g |
| |
protein: 19.86g |
| |
carbs: 103.56g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
820 *
|
43%
|
fat: 34.00g |
| |
protein: 35.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sat 1st: |
190 *
|
10%
|
fat: 0.50g |
| |
protein: 0.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2014 |
| Sun 19th: |
771 *
|
41%
|
fat: 35.98g |
| |
protein: 43.90g |
| |
carbs: 81.42g |
|
-
|
-
|
| Wed 1st: |
1988 *
|
105%
|
fat: 67.92g |
| |
protein: 177.78g |
| |
carbs: 170.00g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
-
|
-
|
|
1999*
|
-
|
| April 2013 |
| Thu 4th: |
960 *
|
51%
|
fat: 32.52g |
| |
protein: 58.15g |
| |
carbs: 112.76g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
730 *
|
38%
|
fat: 23.50g |
| |
protein: 37.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 21st: |
1362 *
|
72%
|
fat: 54.95g |
| |
protein: 66.12g |
| |
carbs: 167.06g |
|
-
|
-
|
| Thu 17th: |
715 *
|
38%
|
fat: 35.00g |
| |
protein: 31.50g |
| |
carbs: 70.25g |
|
-
|
-
|
| Wed 16th: |
1717 *
|
90%
|
fat: 90.43g |
| |
protein: 77.32g |
| |
carbs: 155.40g |
|
-
|
-
|
| Tue 15th: |
884 *
|
47%
|
fat: 44.85g |
| |
protein: 72.30g |
| |
carbs: 50.54g |
|
-
|
-
|
| Mon 14th: |
1582 *
|
83%
|
fat: 87.57g |
| |
protein: 110.07g |
| |
carbs: 96.79g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1020 *
|
54%
|
fat: 36.50g |
| |
protein: 52.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
1200 *
|
63%
|
fat: 43.64g |
| |
protein: 90.28g |
| |
carbs: 111.52g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
885 *
|
47%
|
fat: 28.61g |
| |
protein: 54.20g |
| |
carbs: 103.39g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
1377 *
|
72%
|
fat: 57.21g |
| |
protein: 84.08g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 18th: |
1332 *
|
70%
|
fat: 36.20g |
| |
protein: 84.14g |
| |
carbs: 166.15g |
|
-
|
-
|
| Tue 17th: |
1894 *
|
100%
|
fat: 90.58g |
| |
protein: 87.39g |
| |
carbs: 190.48g |
|
-
|
-
|
| Tue 10th: |
90 *
|
5%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
578 *
|
30%
|
fat: 27.20g |
| |
protein: 39.56g |
| |
carbs: 54.07g |
|
-
|
-
|
