BeckyMM's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 23rd: 1159 * 89%
fat: 92.81g
|
protein: 49.37g
|
carbs: 27.89g
- -
Wed 22nd: 744 * 57%
fat: 56.41g
|
protein: 45.02g
|
carbs: 5.85g
- -
Tue 21st: 1017 * 78%
fat: 78.55g
|
protein: 45.28g
|
carbs: 32.09g
- -
Mon 20th: 1055 * 81%
fat: 82.73g
|
protein: 63.81g
|
carbs: 25.59g
- -
Sat 18th: 1512 * 116%
fat: 83.96g
|
protein: 45.34g
|
carbs: 167.03g
- -
Mon 13th: 1274 * 98%
fat: 100.09g
|
protein: 69.64g
|
carbs: 33.15g
- -
Mon 6th: 784 * 60%
fat: 60.75g
|
protein: 34.75g
|
carbs: 24.68g
- -
Sat 4th: 1172 * 90%
fat: 84.35g
|
protein: 52.13g
|
carbs: 47.54g
- -
Thu 2nd: 1347 * 104%
fat: 84.58g
|
protein: 95.74g
|
carbs: 43.28g
- -
April 2024
Tue 30th: 1558 * 120%
fat: 120.39g
|
protein: 85.09g
|
carbs: 26.36g
- -
Mon 29th: 779 * 60%
fat: 58.35g
|
protein: 46.31g
|
carbs: 9.68g
- -
Wed 24th: 730 * 56%
fat: 65.00g
|
protein: 23.00g
|
carbs: 23.00g
- -
Sun 21st: 736 * 57%
fat: 48.49g
|
protein: 38.26g
|
carbs: 29.81g
- -
Fri 19th: 610 * 47%
fat: 37.00g
|
protein: 25.00g
|
carbs: 40.00g
- -
Thu 18th: 1220 * 94%
fat: 88.00g
|
protein: 50.00g
|
carbs: 54.00g
- -
Wed 17th: 1345 * 103%
fat: 109.80g
|
protein: 53.97g
|
carbs: 33.81g
- -
Tue 16th: 1311 * 101%
fat: 84.75g
|
protein: 95.50g
|
carbs: 45.50g
- -
Sun 14th: 418 * 32%
fat: 32.50g
|
protein: 18.00g
|
carbs: 8.00g
- -
Sat 13th: 1257 * 97%
fat: 99.31g
|
protein: 64.47g
|
carbs: 26.93g
- -
Fri 12th: 843 * 65%
fat: 59.72g
|
protein: 48.31g
|
carbs: 24.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.