| August 2013 |
| Tue 20th: |
840 *
|
56%
|
fat: 44.00g |
| |
protein: 40.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 19th: |
1331 *
|
89%
|
fat: 50.00g |
| |
protein: 65.75g |
| |
carbs: 166.50g |
|
2204*
|
 873
|
| Sun 18th: |
1341 *
|
89%
|
fat: 61.74g |
| |
protein: 52.96g |
| |
carbs: 151.35g |
|
2720*
|
1379
|
| April 2013 |
| Sun 7th: |
210 *
|
14%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 3rd: |
450 *
|
30%
|
fat: 13.00g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 2nd: |
1080 *
|
72%
|
fat: 37.00g |
| |
protein: 57.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 1st: |
815 *
|
54%
|
fat: 27.50g |
| |
protein: 44.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
301 *
|
20%
|
fat: 10.26g |
| |
protein: 26.33g |
| |
carbs: 23.87g |
|
-
|
-
|
| Mon 4th: |
743 *
|
50%
|
fat: 19.00g |
| |
protein: 60.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
660 *
|
44%
|
fat: 16.50g |
| |
protein: 40.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 24th: |
912 *
|
61%
|
fat: 32.00g |
| |
protein: 52.50g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 21st: |
1290 *
|
86%
|
fat: 42.50g |
| |
protein: 80.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 19th: |
1155 *
|
77%
|
fat: 32.00g |
| |
protein: 49.00g |
| |
carbs: 170.50g |
|
-
|
-
|
| Mon 18th: |
770 *
|
51%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
555 *
|
37%
|
fat: 27.98g |
| |
protein: 23.50g |
| |
carbs: 65.30g |
|
-
|
-
|
| Wed 16th: |
1060 *
|
71%
|
fat: 56.50g |
| |
protein: 61.00g |
| |
carbs: 94.90g |
|
2639*
|
1579
|
| Tue 15th: |
-
|
-
|
|
2610*
|
-
|
| Mon 14th: |
839 *
|
56%
|
fat: 21.04g |
| |
protein: 59.86g |
| |
carbs: 91.45g |
|
-
|
-
|
| Sun 13th: |
1340 *
|
89%
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 154.90g |
|
2374*
|
1034
|
| Sat 12th: |
1102 *
|
73%
|
fat: 35.60g |
| |
protein: 38.13g |
| |
carbs: 160.08g |
|
2243*
|
1141
|
| Fri 11th: |
1360 *
|
91%
|
fat: 56.50g |
| |
protein: 73.00g |
| |
carbs: 155.90g |
|
2557*
|
1197
|
