| July 2016 |
| Thu 28th: |
900 *
|
56%
|
fat: 34.00g |
| |
protein: 58.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 19th: |
1168 *
|
73%
|
fat: 47.24g |
| |
protein: 68.89g |
| |
carbs: 135.35g |
|
-
|
-
|
| Mon 11th: |
570 *
|
36%
|
fat: 31.00g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 10th: |
1606 *
|
100%
|
fat: 42.68g |
| |
protein: 39.61g |
| |
carbs: 272.78g |
|
-
|
-
|
| Sat 2nd: |
1520 *
|
69%
|
fat: 71.08g |
| |
protein: 65.70g |
| |
carbs: 152.85g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
1474 *
|
67%
|
fat: 56.10g |
| |
protein: 41.15g |
| |
carbs: 206.66g |
|
-
|
-
|
| February 2016 |
| Thu 18th: |
1013 *
|
46%
|
fat: 31.17g |
| |
protein: 60.04g |
| |
carbs: 109.22g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
297 *
|
14%
|
fat: 6.55g |
| |
protein: 14.28g |
| |
carbs: 43.59g |
|
-
|
-
|
| Tue 19th: |
1432 *
|
65%
|
fat: 60.05g |
| |
protein: 54.28g |
| |
carbs: 160.09g |
|
-
|
-
|
| Fri 15th: |
1647 *
|
75%
|
fat: 52.94g |
| |
protein: 79.57g |
| |
carbs: 212.54g |
|
-
|
-
|
| Thu 14th: |
1247 *
|
57%
|
fat: 35.32g |
| |
protein: 52.61g |
| |
carbs: 174.85g |
|
-
|
-
|
| Wed 13th: |
834 *
|
38%
|
fat: 26.30g |
| |
protein: 38.52g |
| |
carbs: 115.84g |
|
-
|
-
|
| Tue 12th: |
1182 *
|
54%
|
fat: 37.94g |
| |
protein: 78.87g |
| |
carbs: 133.11g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
1130 *
|
51%
|
fat: 62.76g |
| |
protein: 79.83g |
| |
carbs: 60.43g |
|
-
|
-
|
| Wed 21st: |
1547 *
|
70%
|
fat: 59.97g |
| |
protein: 95.33g |
| |
carbs: 156.31g |
|
-
|
-
|
| Tue 20th: |
1514 *
|
69%
|
fat: 59.20g |
| |
protein: 64.03g |
| |
carbs: 179.51g |
|
-
|
-
|
| Fri 16th: |
1298 *
|
59%
|
fat: 34.09g |
| |
protein: 48.97g |
| |
carbs: 207.43g |
|
-
|
-
|
| Thu 15th: |
1975 *
|
90%
|
fat: 81.55g |
| |
protein: 43.36g |
| |
carbs: 265.03g |
|
-
|
-
|
| Sun 11th: |
465 *
|
21%
|
fat: 22.25g |
| |
protein: 17.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
230 *
|
10%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
