| February 2014 |
| Wed 26th: |
-
|
-
|
|
1551*
|
-
|
| July 2013 |
| Thu 11th: |
317 *
|
17%
|
fat: 1.92g |
| |
protein: 12.45g |
| |
carbs: 62.88g |
|
-
|
-
|
| Sun 7th: |
548 *
|
29%
|
fat: 3.81g |
| |
protein: 48.97g |
| |
carbs: 79.37g |
|
-
|
-
|
| Mon 1st: |
313 *
|
16%
|
fat: 2.32g |
| |
protein: 15.98g |
| |
carbs: 58.87g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
224 *
|
12%
|
fat: 1.69g |
| |
protein: 8.94g |
| |
carbs: 44.03g |
|
-
|
-
|
| Tue 25th: |
846 *
|
45%
|
fat: 13.27g |
| |
protein: 54.89g |
| |
carbs: 130.43g |
|
-
|
-
|
| Mon 24th: |
972 *
|
51%
|
fat: 9.48g |
| |
protein: 83.17g |
| |
carbs: 141.27g |
|
-
|
-
|
| Fri 21st: |
262 *
|
14%
|
fat: 1.84g |
| |
protein: 11.90g |
| |
carbs: 49.98g |
|
-
|
-
|
| Wed 19th: |
341 *
|
18%
|
fat: 11.62g |
| |
protein: 12.01g |
| |
carbs: 50.46g |
|
-
|
-
|
| Tue 18th: |
437 *
|
23%
|
fat: 2.37g |
| |
protein: 11.07g |
| |
carbs: 95.38g |
|
-
|
-
|
| Thu 13th: |
464 *
|
24%
|
fat: 6.26g |
| |
protein: 18.47g |
| |
carbs: 86.93g |
|
-
|
-
|
| Wed 12th: |
1052 *
|
55%
|
fat: 9.22g |
| |
protein: 81.63g |
| |
carbs: 163.46g |
|
1576*
|
 524
|
| Mon 10th: |
297 *
|
16%
|
fat: 1.77g |
| |
protein: 9.91g |
| |
carbs: 62.24g |
|
-
|
-
|
| Sun 9th: |
822 *
|
43%
|
fat: 7.10g |
| |
protein: 64.53g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sat 8th: |
382 *
|
20%
|
fat: 3.52g |
| |
protein: 12.77g |
| |
carbs: 76.11g |
|
-
|
-
|
| Tue 4th: |
541 *
|
28%
|
fat: 3.65g |
| |
protein: 45.79g |
| |
carbs: 79.63g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
564 *
|
30%
|
fat: 4.10g |
| |
protein: 47.36g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 27th: |
425 *
|
22%
|
fat: 4.09g |
| |
protein: 14.87g |
| |
carbs: 84.07g |
|
-
|
-
|
| Thu 23rd: |
525 *
|
28%
|
fat: 5.05g |
| |
protein: 48.50g |
| |
carbs: 69.32g |
|
-
|
-
|
| Sat 18th: |
613 *
|
32%
|
fat: 5.05g |
| |
protein: 48.77g |
| |
carbs: 91.51g |
|
-
|
-
|
| Fri 17th: |
1167 *
|
61%
|
fat: 15.55g |
| |
protein: 76.42g |
| |
carbs: 182.72g |
|
-
|
-
|
