| February 2013 |
| Wed 20th: |
914 *
|
54%
|
fat: 55.33g |
| |
protein: 68.96g |
| |
carbs: 37.52g |
|
-
|
-
|
| Thu 14th: |
1183 *
|
70%
|
fat: 73.10g |
| |
protein: 96.70g |
| |
carbs: 27.35g |
|
-
|
-
|
| Wed 13th: |
491 *
|
29%
|
fat: 34.95g |
| |
protein: 32.82g |
| |
carbs: 18.02g |
|
-
|
-
|
| Tue 12th: |
1644 *
|
97%
|
fat: 90.21g |
| |
protein: 119.25g |
| |
carbs: 84.24g |
|
-
|
-
|
| Mon 11th: |
1386 *
|
82%
|
fat: 83.87g |
| |
protein: 77.37g |
| |
carbs: 45.58g |
|
-
|
-
|
| Sun 10th: |
1085 *
|
64%
|
fat: 73.71g |
| |
protein: 70.04g |
| |
carbs: 40.71g |
|
-
|
-
|
| Sat 9th: |
529 *
|
31%
|
fat: 37.75g |
| |
protein: 35.72g |
| |
carbs: 18.10g |
|
-
|
-
|
| Fri 8th: |
1518 *
|
89%
|
fat: 110.96g |
| |
protein: 94.50g |
| |
carbs: 40.31g |
|
-
|
-
|
| Thu 7th: |
1083
|
64%
|
fat: 70.88g |
| |
protein: 80.80g |
| |
carbs: 26.79g |
|
-
|
-
|
| Wed 6th: |
1248 *
|
73%
|
fat: 82.92g |
| |
protein: 78.09g |
| |
carbs: 48.36g |
|
-
|
-
|
| Tue 5th: |
1115 *
|
66%
|
fat: 74.88g |
| |
protein: 65.38g |
| |
carbs: 47.93g |
|
2616*
|
 1501
|
| Mon 4th: |
2033 *
|
120%
|
fat: 147.71g |
| |
protein: 125.24g |
| |
carbs: 57.61g |
|
2380*
|
347
|
| Sun 3rd: |
1332 *
|
78%
|
fat: 80.99g |
| |
protein: 103.26g |
| |
carbs: 45.73g |
|
1982*
|
650
|
| Sat 2nd: |
1621 *
|
95%
|
fat: 115.82g |
| |
protein: 103.55g |
| |
carbs: 51.18g |
|
2330*
|
709
|
| Fri 1st: |
1972 *
|
116%
|
fat: 142.58g |
| |
protein: 121.49g |
| |
carbs: 56.33g |
|
2447*
|
475
|
| October 2011 |
| Tue 18th: |
1783
|
105%
|
fat: 105.75g |
| |
protein: 121.82g |
| |
carbs: 112.61g |
|
-
|
-
|
| Mon 17th: |
1896 *
|
112%
|
fat: 141.46g |
| |
protein: 117.21g |
| |
carbs: 60.23g |
|
-
|
-
|
| Tue 11th: |
135 *
|
8%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
665 *
|
39%
|
fat: 46.09g |
| |
protein: 36.54g |
| |
carbs: 32.81g |
|
-
|
-
|
| Thu 29th: |
1781 *
|
105%
|
fat: 116.85g |
| |
protein: 113.83g |
| |
carbs: 67.60g |
|
-
|
-
|
