| January 2011 |
| Fri 21st: |
241 *
|
48%
|
fat: 3.04g |
| |
protein: 25.36g |
| |
carbs: 28.91g |
|
-
|
-
|
| Thu 20th: |
343 *
|
69%
|
fat: 5.78g |
| |
protein: 48.42g |
| |
carbs: 23.56g |
|
-
|
-
|
| Wed 19th: |
234 *
|
47%
|
fat: 3.16g |
| |
protein: 25.85g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 18th: |
505 *
|
101%
|
fat: 22.90g |
| |
protein: 47.58g |
| |
carbs: 27.60g |
|
-
|
-
|
| Mon 17th: |
454 *
|
91%
|
fat: 6.47g |
| |
protein: 52.95g |
| |
carbs: 49.27g |
|
-
|
-
|
| Sun 16th: |
419 *
|
84%
|
fat: 7.08g |
| |
protein: 55.63g |
| |
carbs: 37.35g |
|
-
|
-
|
| Sat 15th: |
352
|
70%
|
fat: 5.79g |
| |
protein: 48.69g |
| |
carbs: 26.66g |
|
-
|
-
|
