| December 2011 |
| Wed 7th: |
693 *
|
32%
|
fat: 15.49g |
| |
protein: 21.87g |
| |
carbs: 117.62g |
|
-
|
-
|
| Tue 6th: |
1258 *
|
57%
|
fat: 38.46g |
| |
protein: 25.40g |
| |
carbs: 201.98g |
|
-
|
-
|
| Thu 1st: |
326 *
|
15%
|
fat: 3.94g |
| |
protein: 21.40g |
| |
carbs: 50.98g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1340 *
|
61%
|
fat: 56.50g |
| |
protein: 14.75g |
| |
carbs: 194.75g |
|
-
|
-
|
| Mon 28th: |
920 *
|
42%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 22nd: |
410 *
|
19%
|
fat: 14.50g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
2487*
|
 2077
|
| Mon 7th: |
290 *
|
13%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
360 *
|
16%
|
fat: 5.50g |
| |
protein: 13.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| May 2011 |
| Sun 8th: |
1347 *
|
61%
|
fat: 48.46g |
| |
protein: 67.82g |
| |
carbs: 162.14g |
|
-
|
-
|
| April 2011 |
| Mon 4th: |
1140 *
|
52%
|
fat: 36.00g |
| |
protein: 47.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| March 2011 |
| Thu 3rd: |
210 *
|
10%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
4137*
|
3927
|
| February 2011 |
| Fri 4th: |
100 *
|
5%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
1635 *
|
74%
|
fat: 92.40g |
| |
protein: 69.37g |
| |
carbs: 145.27g |
|
-
|
-
|
| Thu 20th: |
210 *
|
10%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 19th: |
2143 *
|
97%
|
fat: 81.59g |
| |
protein: 65.09g |
| |
carbs: 228.82g |
|
-
|
-
|
| Tue 18th: |
2199 *
|
100%
|
fat: 75.11g |
| |
protein: 120.59g |
| |
carbs: 191.40g |
|
-
|
-
|
| Mon 17th: |
1660 *
|
75%
|
fat: 70.90g |
| |
protein: 50.44g |
| |
carbs: 209.49g |
|
3561*
|
1901
|
| Sun 16th: |
-
|
-
|
|
2150*
|
-
|
| Sat 15th: |
2260 *
|
103%
|
fat: 84.42g |
| |
protein: 55.90g |
| |
carbs: 235.17g |
|
2306*
|
46
|
| Thu 13th: |
2109 *
|
-
|
fat: 76.76g |
| |
protein: 79.65g |
| |
carbs: 272.15g |
|
-
|
-
|
| Thu 6th: |
619 *
|
-
|
fat: 11.64g |
| |
protein: 17.95g |
| |
carbs: 116.28g |
|
-
|
-
|
