| September 2017 |
| Wed 20th: |
929 *
|
40%
|
fat: 33.20g |
| |
protein: 19.60g |
| |
carbs: 137.70g |
|
-
|
-
|
| Tue 19th: |
1948 *
|
85%
|
fat: 77.43g |
| |
protein: 112.29g |
| |
carbs: 206.00g |
|
-
|
-
|
| Mon 18th: |
1380 *
|
60%
|
fat: 35.78g |
| |
protein: 90.12g |
| |
carbs: 189.82g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
139 *
|
6%
|
fat: 2.30g |
| |
protein: 3.04g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
774 *
|
34%
|
fat: 9.60g |
| |
protein: 49.50g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 13th: |
1300 *
|
57%
|
fat: 46.20g |
| |
protein: 58.00g |
| |
carbs: 150.50g |
|
-
|
-
|
| Tue 12th: |
1406 *
|
61%
|
fat: 54.80g |
| |
protein: 61.40g |
| |
carbs: 156.40g |
|
-
|
-
|
| Sun 10th: |
1132 *
|
49%
|
fat: 31.27g |
| |
protein: 53.99g |
| |
carbs: 155.77g |
|
-
|
-
|
| Sat 9th: |
1121 *
|
49%
|
fat: 52.14g |
| |
protein: 38.81g |
| |
carbs: 89.62g |
|
-
|
-
|
| Fri 8th: |
2350 *
|
102%
|
fat: 73.25g |
| |
protein: 53.93g |
| |
carbs: 300.44g |
|
3119*
|
 769
|
| Thu 7th: |
820 *
|
36%
|
fat: 19.25g |
| |
protein: 38.23g |
| |
carbs: 119.54g |
|
-
|
-
|
| Wed 6th: |
1542 *
|
67%
|
fat: 45.01g |
| |
protein: 66.61g |
| |
carbs: 213.09g |
|
-
|
-
|
| Tue 5th: |
1627 *
|
71%
|
fat: 51.56g |
| |
protein: 61.37g |
| |
carbs: 232.27g |
|
2243*
|
616
|
| February 2014 |
| Wed 19th: |
264 *
|
11%
|
fat: 3.59g |
| |
protein: 6.69g |
| |
carbs: 53.95g |
|
-
|
-
|
| Tue 18th: |
1991 *
|
87%
|
fat: 52.17g |
| |
protein: 68.49g |
| |
carbs: 300.50g |
|
-
|
-
|
| Mon 17th: |
2029 *
|
88%
|
fat: 52.46g |
| |
protein: 69.19g |
| |
carbs: 310.55g |
|
-
|
-
|
| September 2013 |
| Sun 8th: |
1008 *
|
44%
|
fat: 30.89g |
| |
protein: 40.49g |
| |
carbs: 139.50g |
|
-
|
-
|
| January 2012 |
| Sun 8th: |
-
|
-
|
|
3273
|
-
|
| April 2011 |
| Mon 18th: |
1104 *
|
48%
|
fat: 30.90g |
| |
protein: 47.32g |
| |
carbs: 161.80g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
237 *
|
10%
|
fat: 4.81g |
| |
protein: 13.31g |
| |
carbs: 34.32g |
|
-
|
-
|
| Tue 22nd: |
537 *
|
23%
|
fat: 9.41g |
| |
protein: 31.71g |
| |
carbs: 78.22g |
|
-
|
-
|
