DivaNails's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 20th: 1263 * 66%
fat: 47.38g
|
protein: 49.79g
|
carbs: 163.29g
2150*  887
Thu 16th: 1368 * 72%
fat: 36.89g
|
protein: 90.86g
|
carbs: 171.66g
1886*  518
Wed 15th: 1449 * 76%
fat: 77.11g
|
protein: 54.35g
|
carbs: 135.47g
1960*  511
Sat 11th: 142 * 7%
fat: 6.05g
|
protein: 0.28g
|
carbs: 20.00g
- -
Fri 10th: 1559 82%
fat: 64.63g
|
protein: 43.80g
|
carbs: 204.08g
1956  397
Thu 9th: 1764 * 93%
fat: 58.71g
|
protein: 91.27g
|
carbs: 143.56g
2078*  314
Wed 8th: 1945 * 102%
fat: 68.00g
|
protein: 54.50g
|
carbs: 278.00g
2631*  686

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