mburr22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 5th: 1881 * 90%
fat: 79.58g
|
protein: 58.76g
|
carbs: 239.23g
- -
Mon 4th: 1441 * 69%
fat: 69.97g
|
protein: 67.40g
|
carbs: 143.74g
- -
Sun 3rd: 1045 * 50%
fat: 57.66g
|
protein: 36.80g
|
carbs: 105.66g
- -
April 2020
Wed 8th: 77 * 4%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
February 2020
Wed 12th: 768 * 37%
fat: 34.19g
|
protein: 44.28g
|
carbs: 75.94g
- -
Mon 10th: 390 * 19%
fat: 5.00g
|
protein: 19.00g
|
carbs: 66.00g
- -
Wed 5th: 240 * 11%
fat: 4.26g
|
protein: 5.15g
|
carbs: 51.96g
- -
Tue 4th: 236 * 11%
fat: 8.74g
|
protein: 5.36g
|
carbs: 36.06g
- -
Sat 1st: 388 * 18%
fat: 2.85g
|
protein: 2.79g
|
carbs: 91.50g
- -
January 2020
Fri 31st: 381 * 18%
fat: 7.00g
|
protein: 8.00g
|
carbs: 73.00g
- -
Thu 30th: 972 * 46%
fat: 30.50g
|
protein: 37.93g
|
carbs: 150.95g
- -
Wed 29th: 866 * 41%
fat: 30.00g
|
protein: 23.25g
|
carbs: 132.50g
- -
Tue 28th: 1486 * 71%
fat: 51.03g
|
protein: 71.52g
|
carbs: 178.46g
- -
Mon 27th: 1093 * 52%
fat: 41.12g
|
protein: 38.40g
|
carbs: 143.68g
- -
Sun 26th: 1038 * 49%
fat: 53.89g
|
protein: 56.74g
|
carbs: 81.46g
- -
Sat 25th: 989 * 47%
fat: 49.73g
|
protein: 46.20g
|
carbs: 92.23g
- -
Fri 24th: 592 * 28%
fat: 22.63g
|
protein: 6.60g
|
carbs: 88.26g
- -
Thu 23rd: 420 * 20%
fat: 19.42g
|
protein: 5.63g
|
carbs: 56.64g
- -
Wed 22nd: 785 * 37%
fat: 43.81g
|
protein: 21.67g
|
carbs: 82.09g
- -
Tue 21st: 508 * 24%
fat: 28.16g
|
protein: 8.27g
|
carbs: 61.30g
- -

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