| May 2023 |
| Thu 11th: |
551 *
|
69%
|
fat: 5.20g |
| |
protein: 24.90g |
| |
carbs: 103.84g |
|
-
|
-
|
| Wed 3rd: |
287 *
|
36%
|
fat: 5.60g |
| |
protein: 34.85g |
| |
carbs: 23.90g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
628 *
|
78%
|
fat: 14.88g |
| |
protein: 67.20g |
| |
carbs: 58.58g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
513 *
|
64%
|
fat: 4.76g |
| |
protein: 46.70g |
| |
carbs: 68.60g |
|
-
|
-
|
| Mon 27th: |
639 *
|
80%
|
fat: 20.99g |
| |
protein: 69.08g |
| |
carbs: 45.77g |
|
-
|
-
|
| Fri 10th: |
659 *
|
82%
|
fat: 29.30g |
| |
protein: 55.88g |
| |
carbs: 40.33g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
729 *
|
91%
|
fat: 31.51g |
| |
protein: 80.49g |
| |
carbs: 30.30g |
|
-
|
-
|
| Wed 18th: |
300 *
|
38%
|
fat: 15.01g |
| |
protein: 39.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Sun 15th: |
818 *
|
102%
|
fat: 21.86g |
| |
protein: 123.26g |
| |
carbs: 27.56g |
|
-
|
-
|
| Sat 14th: |
582 *
|
73%
|
fat: 25.36g |
| |
protein: 74.39g |
| |
carbs: 11.87g |
|
-
|
-
|
| Fri 13th: |
2029 *
|
254%
|
fat: 122.91g |
| |
protein: 97.48g |
| |
carbs: 131.32g |
|
-
|
-
|
| Thu 12th: |
361 *
|
45%
|
fat: 14.83g |
| |
protein: 22.39g |
| |
carbs: 33.36g |
|
-
|
-
|
| Wed 11th: |
1980 *
|
248%
|
fat: 90.59g |
| |
protein: 126.11g |
| |
carbs: 160.41g |
|
-
|
-
|
| Tue 10th: |
368 *
|
74%
|
fat: 9.93g |
| |
protein: 35.28g |
| |
carbs: 29.56g |
|
-
|
-
|
| Mon 9th: |
560 *
|
112%
|
fat: 21.14g |
| |
protein: 66.89g |
| |
carbs: 20.56g |
|
-
|
-
|
| Sun 8th: |
418 *
|
84%
|
fat: 21.42g |
| |
protein: 38.33g |
| |
carbs: 15.02g |
|
-
|
-
|
| Sat 7th: |
369 *
|
74%
|
fat: 10.11g |
| |
protein: 40.89g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 6th: |
469 *
|
94%
|
fat: 23.17g |
| |
protein: 47.19g |
| |
carbs: 13.12g |
|
-
|
-
|
| Thu 5th: |
366 *
|
73%
|
fat: 14.24g |
| |
protein: 38.37g |
| |
carbs: 15.16g |
|
-
|
-
|
| Wed 4th: |
515 *
|
103%
|
fat: 10.37g |
| |
protein: 49.09g |
| |
carbs: 48.90g |
|
-
|
-
|
