| April 2024 |
| Sat 20th: |
1470 *
|
122%
|
fat: 44.92g |
| |
protein: 59.57g |
| |
carbs: 208.94g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
475 *
|
40%
|
fat: 1.43g |
| |
protein: 23.92g |
| |
carbs: 90.65g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
1325 *
|
110%
|
fat: 52.63g |
| |
protein: 65.49g |
| |
carbs: 146.53g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
776 *
|
65%
|
fat: 47.57g |
| |
protein: 33.08g |
| |
carbs: 60.08g |
|
-
|
-
|
| Tue 28th: |
921 *
|
77%
|
fat: 52.85g |
| |
protein: 64.86g |
| |
carbs: 46.90g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
196 *
|
9%
|
fat: 7.86g |
| |
protein: 13.64g |
| |
carbs: 17.43g |
|
-
|
-
|
| Fri 12th: |
242 *
|
12%
|
fat: 18.36g |
| |
protein: 16.95g |
| |
carbs: 1.16g |
|
-
|
-
|
| Thu 11th: |
1120 *
|
53%
|
fat: 48.54g |
| |
protein: 57.96g |
| |
carbs: 111.94g |
|
-
|
-
|
| Wed 10th: |
1131 *
|
54%
|
fat: 43.20g |
| |
protein: 51.90g |
| |
carbs: 134.62g |
|
-
|
-
|
| Tue 9th: |
906 *
|
43%
|
fat: 57.68g |
| |
protein: 44.90g |
| |
carbs: 51.64g |
|
-
|
-
|
| Mon 8th: |
1843 *
|
88%
|
fat: 15684.45g |
| |
protein: 96.44g |
| |
carbs: 135.29g |
|
300*
|
 1543
|
| Sun 7th: |
1951 *
|
93%
|
fat: 15667.60g |
| |
protein: 130.34g |
| |
carbs: 168.08g |
|
-
|
-
|
| Sat 6th: |
720 *
|
34%
|
fat: 43.52g |
| |
protein: 31.30g |
| |
carbs: 51.92g |
|
-
|
-
|
| Fri 5th: |
1082 *
|
52%
|
fat: 63.67g |
| |
protein: 74.91g |
| |
carbs: 50.16g |
|
-
|
-
|
| Wed 3rd: |
791 *
|
38%
|
fat: 49.82g |
| |
protein: 40.79g |
| |
carbs: 44.30g |
|
-
|
-
|
| Tue 2nd: |
1308 *
|
62%
|
fat: 52.87g |
| |
protein: 62.68g |
| |
carbs: 148.03g |
|
-
|
-
|
| Mon 1st: |
971 *
|
51%
|
fat: 30.50g |
| |
protein: 64.23g |
| |
carbs: 109.32g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
476 *
|
25%
|
fat: 19.38g |
| |
protein: 22.39g |
| |
carbs: 52.03g |
|
-
|
-
|
| Thu 25th: |
797 *
|
42%
|
fat: 27.66g |
| |
protein: 43.39g |
| |
carbs: 94.92g |
|
-
|
-
|
| Wed 24th: |
1274 *
|
67%
|
fat: 64.51g |
| |
protein: 57.89g |
| |
carbs: 117.28g |
|
-
|
-
|
