sunnylittle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 14th: 1298 * 87%
fat: 67.53g
|
protein: 81.86g
|
carbs: 98.48g
- -
Tue 13th: 1058 * 71%
fat: 31.40g
|
protein: 89.79g
|
carbs: 111.58g
- -
Mon 12th: 1504 * 100%
fat: 56.78g
|
protein: 92.58g
|
carbs: 172.50g
- -
Fri 9th: 1085 * 72%
fat: 36.49g
|
protein: 80.46g
|
carbs: 109.97g
- -
Thu 8th: 1540 * 103%
fat: 62.30g
|
protein: 92.68g
|
carbs: 165.43g
- -
Wed 7th: 1244 * 83%
fat: 56.44g
|
protein: 74.50g
|
carbs: 118.72g
- -
Tue 6th: 1744 * 116%
fat: 72.78g
|
protein: 90.03g
|
carbs: 191.44g
2007*  263
May 2014
Wed 28th: 1336 * 51%
fat: 43.95g
|
protein: 90.71g
|
carbs: 142.57g
- -
Sat 17th: 1095 * 42%
fat: 29.72g
|
protein: 65.04g
|
carbs: 143.72g
- -
Tue 13th: 1038 * 40%
fat: 34.14g
|
protein: 53.68g
|
carbs: 131.45g
- -
Mon 12th: 1719 * 66%
fat: 60.09g
|
protein: 128.50g
|
carbs: 168.27g
- -
Thu 8th: 1731 * 67%
fat: 80.08g
|
protein: 85.52g
|
carbs: 173.92g
- -
Wed 7th: 1673 * 64%
fat: 56.80g
|
protein: 87.09g
|
carbs: 201.14g
- -
Tue 6th: 1387 * -
fat: 44.74g
|
protein: 87.20g
|
carbs: 166.69g
- -
Mon 5th: 2537 * -
fat: 127.84g
|
protein: 127.02g
|
carbs: 207.20g
- -
Sun 4th: 1209 * -
fat: 38.24g
|
protein: 58.36g
|
carbs: 164.18g
- -
Sat 3rd: 1929 * -
fat: 76.10g
|
protein: 82.47g
|
carbs: 224.77g
- -
Fri 2nd: 2057 * -
fat: 94.12g
|
protein: 128.28g
|
carbs: 175.11g
- -
Thu 1st: 1474 * -
fat: 51.37g
|
protein: 100.30g
|
carbs: 146.38g
- -
April 2014
Wed 30th: 1344 * -
fat: 53.28g
|
protein: 106.10g
|
carbs: 108.99g
- -

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