| August 2011 |
| Tue 30th: |
910 *
|
57%
|
fat: 21.50g |
| |
protein: 43.00g |
| |
carbs: 137.50g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1051 *
|
66%
|
fat: 41.15g |
| |
protein: 48.60g |
| |
carbs: 136.41g |
|
-
|
-
|
| Tue 28th: |
921 *
|
58%
|
fat: 36.06g |
| |
protein: 59.68g |
| |
carbs: 91.72g |
|
-
|
-
|
| Mon 27th: |
1727 *
|
108%
|
fat: 52.86g |
| |
protein: 101.08g |
| |
carbs: 211.12g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
3351*
|
-
|
| May 2011 |
| Tue 31st: |
1251
|
78%
|
fat: 59.18g |
| |
protein: 74.11g |
| |
carbs: 103.38g |
|
-
|
-
|
| Thu 26th: |
242
|
15%
|
fat: 12.40g |
| |
protein: 18.17g |
| |
carbs: 13.89g |
|
-
|
-
|
| Tue 10th: |
1166
|
73%
|
fat: 39.05g |
| |
protein: 89.51g |
| |
carbs: 130.78g |
|
-
|
-
|
| Mon 9th: |
1509
|
94%
|
fat: 41.55g |
| |
protein: 93.85g |
| |
carbs: 194.40g |
|
-
|
-
|
| Thu 5th: |
540 *
|
34%
|
fat: 19.50g |
| |
protein: 27.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 3rd: |
540 *
|
34%
|
fat: 19.50g |
| |
protein: 27.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 2nd: |
1926 *
|
120%
|
fat: 61.60g |
| |
protein: 113.02g |
| |
carbs: 246.50g |
|
-
|
-
|
| Sun 1st: |
822
|
51%
|
fat: 18.15g |
| |
protein: 52.35g |
| |
carbs: 116.95g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
2123
|
133%
|
fat: 70.87g |
| |
protein: 88.71g |
| |
carbs: 305.84g |
|
-
|
-
|
| Fri 29th: |
1422
|
89%
|
fat: 58.27g |
| |
protein: 84.81g |
| |
carbs: 150.46g |
|
-
|
-
|
| Thu 28th: |
1576
|
98%
|
fat: 43.76g |
| |
protein: 90.24g |
| |
carbs: 214.96g |
|
-
|
-
|
| Wed 27th: |
1438
|
90%
|
fat: 32.33g |
| |
protein: 67.18g |
| |
carbs: 224.24g |
|
-
|
-
|
| Tue 26th: |
1593
|
100%
|
fat: 45.56g |
| |
protein: 119.78g |
| |
carbs: 188.16g |
|
-
|
-
|
| Mon 25th: |
1494
|
93%
|
fat: 50.33g |
| |
protein: 79.38g |
| |
carbs: 194.15g |
|
3828*
|
 2334
|
| Sun 24th: |
1381
|
86%
|
fat: 34.88g |
| |
protein: 73.93g |
| |
carbs: 194.90g |
|
-
|
-
|
| Sat 23rd: |
1466
|
92%
|
fat: 52.80g |
| |
protein: 120.85g |
| |
carbs: 125.90g |
|
-
|
-
|
