| May 2024 |
| Wed 15th: |
422 *
|
24%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 14th: |
1613 *
|
92%
|
fat: 70.39g |
| |
protein: 112.58g |
| |
carbs: 140.36g |
|
-
|
-
|
| Mon 13th: |
1660 *
|
95%
|
fat: 69.40g |
| |
protein: 118.91g |
| |
carbs: 143.87g |
|
-
|
-
|
| Mon 6th: |
753 *
|
43%
|
fat: 32.64g |
| |
protein: 44.19g |
| |
carbs: 74.55g |
|
-
|
-
|
| Thu 2nd: |
846 *
|
48%
|
fat: 30.18g |
| |
protein: 35.16g |
| |
carbs: 104.41g |
|
-
|
-
|
| Wed 1st: |
1119 *
|
64%
|
fat: 52.39g |
| |
protein: 61.22g |
| |
carbs: 88.86g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
888 *
|
51%
|
fat: 43.12g |
| |
protein: 61.64g |
| |
carbs: 63.87g |
|
-
|
-
|
| Mon 29th: |
1753 *
|
100%
|
fat: 83.09g |
| |
protein: 110.37g |
| |
carbs: 142.09g |
|
-
|
-
|
| Sat 27th: |
876 *
|
50%
|
fat: 31.95g |
| |
protein: 38.62g |
| |
carbs: 100.75g |
|
-
|
-
|
| Mon 22nd: |
565 *
|
32%
|
fat: 18.51g |
| |
protein: 16.63g |
| |
carbs: 76.25g |
|
-
|
-
|
| Sun 21st: |
1898 *
|
108%
|
fat: 68.35g |
| |
protein: 51.78g |
| |
carbs: 171.81g |
|
-
|
-
|
| Sat 20th: |
552 *
|
32%
|
fat: 34.36g |
| |
protein: 35.46g |
| |
carbs: 23.68g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1361 *
|
78%
|
fat: 60.27g |
| |
protein: 66.98g |
| |
carbs: 117.74g |
|
-
|
-
|
| Sun 4th: |
1740 *
|
99%
|
fat: 59.30g |
| |
protein: 70.33g |
| |
carbs: 229.97g |
|
-
|
-
|
| Sat 3rd: |
1287 *
|
74%
|
fat: 62.81g |
| |
protein: 59.35g |
| |
carbs: 134.81g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
1761 *
|
101%
|
fat: 69.27g |
| |
protein: 38.67g |
| |
carbs: 184.11g |
|
-
|
-
|
| Mon 4th: |
1175 *
|
67%
|
fat: 57.14g |
| |
protein: 79.88g |
| |
carbs: 83.11g |
|
-
|
-
|
| Sun 3rd: |
679 *
|
39%
|
fat: 36.32g |
| |
protein: 38.32g |
| |
carbs: 50.22g |
|
-
|
-
|
| Sat 2nd: |
712 *
|
41%
|
fat: 36.71g |
| |
protein: 25.85g |
| |
carbs: 65.21g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
1148 *
|
66%
|
fat: 65.03g |
| |
protein: 48.56g |
| |
carbs: 99.73g |
|
-
|
-
|
