QnChunkie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 2nd: 1235 * -
fat: 25.08g
|
protein: 64.30g
|
carbs: 210.76g
- -
June 2012
Sat 16th: 1378 * -
fat: 72.82g
|
protein: 60.62g
|
carbs: 131.33g
- -
Fri 15th: 1470 * -
fat: 83.40g
|
protein: 94.04g
|
carbs: 76.11g
- -
Thu 14th: 1937 * -
fat: 86.84g
|
protein: 74.06g
|
carbs: 225.02g
- -
Wed 13th: 1208 * -
fat: 43.90g
|
protein: 55.86g
|
carbs: 150.85g
- -
Tue 12th: 1916 * -
fat: 122.65g
|
protein: 69.19g
|
carbs: 139.07g
- -
Mon 11th: 2569 * -
fat: 95.55g
|
protein: 107.43g
|
carbs: 368.84g
- -
Sun 10th: 2002 * -
fat: 66.78g
|
protein: 93.36g
|
carbs: 253.92g
- -
Sat 9th: 1841 * -
fat: 84.92g
|
protein: 104.78g
|
carbs: 184.45g
- -
Fri 8th: 2297 * -
fat: 108.73g
|
protein: 101.31g
|
carbs: 232.77g
- -
Thu 7th: 1709 * -
fat: 66.16g
|
protein: 119.14g
|
carbs: 212.80g
- -
Wed 6th: 2346 * -
fat: 116.38g
|
protein: 135.81g
|
carbs: 205.27g
- -
Tue 5th: 2175 * -
fat: 96.73g
|
protein: 50.70g
|
carbs: 292.45g
- -
Mon 4th: 2473 * -
fat: 102.99g
|
protein: 130.64g
|
carbs: 276.35g
- -
May 2012
Thu 17th: 943 * -
fat: 32.93g
|
protein: 44.63g
|
carbs: 119.17g
- -
Thu 3rd: 812 * -
fat: 33.60g
|
protein: 20.24g
|
carbs: 112.00g
- -
Wed 2nd: 2776 * -
fat: 126.60g
|
protein: 113.19g
|
carbs: 342.27g
- -
Tue 1st: 1241 * -
fat: 53.20g
|
protein: 45.62g
|
carbs: 159.43g
- -
April 2012
Sat 28th: 240 * -
fat: 10.00g
|
protein: 6.50g
|
carbs: 31.00g
- -

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