| September 2016 |
| Tue 6th: |
1672 *
|
88%
|
fat: 74.03g |
| |
protein: 131.06g |
| |
carbs: 122.04g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
1525 *
|
80%
|
fat: 75.85g |
| |
protein: 136.81g |
| |
carbs: 79.03g |
|
-
|
-
|
| Mon 15th: |
2004 *
|
105%
|
fat: 102.37g |
| |
protein: 124.76g |
| |
carbs: 148.34g |
|
-
|
-
|
| Fri 12th: |
883 *
|
46%
|
fat: 35.29g |
| |
protein: 100.72g |
| |
carbs: 41.47g |
|
-
|
-
|
| Mon 1st: |
1616 *
|
85%
|
fat: 68.03g |
| |
protein: 143.64g |
| |
carbs: 112.30g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
1536 *
|
81%
|
fat: 41.60g |
| |
protein: 162.37g |
| |
carbs: 121.86g |
|
-
|
-
|
| Fri 15th: |
511 *
|
27%
|
fat: 17.61g |
| |
protein: 50.61g |
| |
carbs: 38.55g |
|
-
|
-
|
| Thu 14th: |
552 *
|
29%
|
fat: 10.29g |
| |
protein: 78.72g |
| |
carbs: 37.14g |
|
-
|
-
|
| Wed 13th: |
1690 *
|
89%
|
fat: 63.54g |
| |
protein: 158.87g |
| |
carbs: 126.61g |
|
-
|
-
|
| Tue 12th: |
1241 *
|
65%
|
fat: 52.78g |
| |
protein: 102.69g |
| |
carbs: 93.58g |
|
-
|
-
|
| Mon 11th: |
1606 *
|
84%
|
fat: 56.82g |
| |
protein: 157.26g |
| |
carbs: 124.44g |
|
-
|
-
|
| Tue 5th: |
683 *
|
36%
|
fat: 20.83g |
| |
protein: 67.64g |
| |
carbs: 59.51g |
|
-
|
-
|
| Mon 4th: |
318 *
|
17%
|
fat: 9.69g |
| |
protein: 10.14g |
| |
carbs: 50.48g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
817 *
|
43%
|
fat: 36.60g |
| |
protein: 70.39g |
| |
carbs: 52.19g |
|
-
|
-
|
| Wed 29th: |
1721 *
|
91%
|
fat: 60.42g |
| |
protein: 147.80g |
| |
carbs: 146.12g |
|
-
|
-
|
| Tue 28th: |
1226 *
|
64%
|
fat: 46.97g |
| |
protein: 90.94g |
| |
carbs: 112.98g |
|
-
|
-
|
| Mon 27th: |
1467 *
|
77%
|
fat: 39.94g |
| |
protein: 158.47g |
| |
carbs: 110.01g |
|
-
|
-
|
| Fri 24th: |
1152 *
|
61%
|
fat: 41.45g |
| |
protein: 142.73g |
| |
carbs: 52.45g |
|
-
|
-
|
| Thu 23rd: |
1490 *
|
78%
|
fat: 55.28g |
| |
protein: 132.13g |
| |
carbs: 119.41g |
|
-
|
-
|
| Wed 22nd: |
587 *
|
31%
|
fat: 9.87g |
| |
protein: 74.22g |
| |
carbs: 43.68g |
|
-
|
-
|
