June 2024 |
Fri 14th: |
290 *
|
21%
|
fat: 6.67g |
| |
protein: 14.20g |
| |
carbs: 43.99g |
|
-
|
-
|
Wed 12th: |
324 *
|
23%
|
fat: 8.66g |
| |
protein: 17.64g |
| |
carbs: 43.14g |
|
-
|
-
|
Tue 11th: |
813 *
|
58%
|
fat: 28.53g |
| |
protein: 35.76g |
| |
carbs: 99.29g |
|
-
|
-
|
Sun 9th: |
55 *
|
4%
|
fat: 4.10g |
| |
protein: 2.10g |
| |
carbs: 5.90g |
|
-
|
-
|
Sat 8th: |
538 *
|
38%
|
fat: 21.25g |
| |
protein: 21.35g |
| |
carbs: 66.74g |
|
-
|
-
|
Fri 7th: |
436 *
|
31%
|
fat: 15.02g |
| |
protein: 20.79g |
| |
carbs: 54.38g |
|
-
|
-
|
Thu 6th: |
758 *
|
54%
|
fat: 30.09g |
| |
protein: 20.38g |
| |
carbs: 107.24g |
|
-
|
-
|
Wed 5th: |
1202 *
|
86%
|
fat: 49.48g |
| |
protein: 53.95g |
| |
carbs: 134.84g |
|
-
|
-
|
Tue 4th: |
1034 *
|
74%
|
fat: 27.62g |
| |
protein: 36.49g |
| |
carbs: 163.96g |
|
-
|
-
|
Sun 2nd: |
1206 *
|
86%
|
fat: 61.36g |
| |
protein: 46.70g |
| |
carbs: 121.74g |
|
-
|
-
|
May 2024 |
Thu 30th: |
815 *
|
58%
|
fat: 37.65g |
| |
protein: 33.71g |
| |
carbs: 83.13g |
|
-
|
-
|
Tue 28th: |
358 *
|
26%
|
fat: 12.03g |
| |
protein: 15.78g |
| |
carbs: 46.56g |
|
-
|
-
|
Thu 23rd: |
1093 *
|
78%
|
fat: 25.06g |
| |
protein: 68.57g |
| |
carbs: 146.03g |
|
-
|
-
|
Sun 19th: |
691 *
|
49%
|
fat: 22.00g |
| |
protein: 43.10g |
| |
carbs: 79.70g |
|
-
|
-
|
Thu 16th: |
469 *
|
34%
|
fat: 21.45g |
| |
protein: 22.55g |
| |
carbs: 47.98g |
|
-
|
-
|
Thu 9th: |
258 *
|
18%
|
fat: 4.82g |
| |
protein: 7.35g |
| |
carbs: 45.12g |
|
-
|
-
|
Wed 8th: |
1205 *
|
86%
|
fat: 52.03g |
| |
protein: 57.46g |
| |
carbs: 122.41g |
|
-
|
-
|
Sat 4th: |
765 *
|
55%
|
fat: 34.66g |
| |
protein: 51.89g |
| |
carbs: 59.44g |
|
-
|
-
|
Fri 3rd: |
455 *
|
32%
|
fat: 8.77g |
| |
protein: 20.32g |
| |
carbs: 71.24g |
|
-
|
-
|
Thu 2nd: |
684 *
|
49%
|
fat: 24.62g |
| |
protein: 20.35g |
| |
carbs: 94.33g |
|
-
|
-
|