| April 2013 |
| Tue 2nd: |
863 *
|
72%
|
fat: 46.86g |
| |
protein: 26.53g |
| |
carbs: 92.20g |
|
2450*
|
 1587
|
| February 2013 |
| Mon 4th: |
1050 *
|
88%
|
fat: 31.55g |
| |
protein: 40.61g |
| |
carbs: 165.23g |
|
2386*
|
1336
|
| Sun 3rd: |
1237 *
|
103%
|
fat: 66.14g |
| |
protein: 57.85g |
| |
carbs: 108.28g |
|
2477*
|
1240
|
| Sat 2nd: |
1235 *
|
103%
|
fat: 47.14g |
| |
protein: 58.66g |
| |
carbs: 69.00g |
|
2421*
|
1186
|
| Fri 1st: |
836 *
|
70%
|
fat: 23.30g |
| |
protein: 30.45g |
| |
carbs: 128.11g |
|
2117*
|
1281
|
| January 2013 |
| Thu 31st: |
841 *
|
70%
|
fat: 48.25g |
| |
protein: 24.53g |
| |
carbs: 84.92g |
|
2357*
|
1516
|
| Wed 30th: |
867 *
|
72%
|
fat: 29.87g |
| |
protein: 50.72g |
| |
carbs: 105.91g |
|
2117*
|
1250
|
| Tue 29th: |
992 *
|
83%
|
fat: 42.48g |
| |
protein: 31.43g |
| |
carbs: 94.21g |
|
2354*
|
1362
|
| Mon 28th: |
846 *
|
70%
|
fat: 46.99g |
| |
protein: 39.48g |
| |
carbs: 70.04g |
|
2293*
|
1447
|
| Sun 27th: |
716 *
|
60%
|
fat: 43.16g |
| |
protein: 39.98g |
| |
carbs: 46.63g |
|
2375*
|
1659
|
| Mon 21st: |
1155 *
|
96%
|
fat: 72.94g |
| |
protein: 68.99g |
| |
carbs: 60.80g |
|
2120*
|
965
|
| Sun 20th: |
885 *
|
74%
|
fat: 54.39g |
| |
protein: 45.16g |
| |
carbs: 32.18g |
|
2375*
|
1490
|
| Sat 19th: |
1347 *
|
112%
|
fat: 76.14g |
| |
protein: 77.85g |
| |
carbs: 88.28g |
|
2375*
|
1028
|
| Fri 18th: |
1349 *
|
112%
|
fat: 71.82g |
| |
protein: 57.19g |
| |
carbs: 129.96g |
|
2120*
|
771
|
| Thu 17th: |
1300 *
|
108%
|
fat: 63.00g |
| |
protein: 70.00g |
| |
carbs: 123.00g |
|
2120*
|
820
|
| Wed 16th: |
1354 *
|
113%
|
fat: 71.12g |
| |
protein: 56.02g |
| |
carbs: 128.62g |
|
2120*
|
766
|
| Tue 15th: |
1108 *
|
92%
|
fat: 37.77g |
| |
protein: 62.50g |
| |
carbs: 131.67g |
|
2357*
|
1249
|
| Mon 14th: |
1145 *
|
95%
|
fat: 57.02g |
| |
protein: 46.91g |
| |
carbs: 121.56g |
|
2120*
|
975
|
| Sun 13th: |
1195 *
|
100%
|
fat: 52.87g |
| |
protein: 43.84g |
| |
carbs: 114.58g |
|
2375*
|
1180
|
| Sat 12th: |
1214 *
|
101%
|
fat: 66.83g |
| |
protein: 50.73g |
| |
carbs: 108.15g |
|
2402*
|
1188
|
