hairmaven's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 18th: 350 * 29%
fat: 19.00g
|
protein: 37.00g
|
carbs: 12.00g
- -
Thu 17th: 1036 * 86%
fat: 33.01g
|
protein: 45.65g
|
carbs: 60.67g
- -
Tue 15th: 510 * 42%
fat: 22.00g
|
protein: 67.00g
|
carbs: 17.00g
- -
Mon 14th: 790 * 66%
fat: 23.00g
|
protein: 69.00g
|
carbs: 82.00g
- -
Tue 8th: 642 * 54%
fat: 36.42g
|
protein: 51.87g
|
carbs: 31.40g
- -
June 2014
Thu 19th: 985 * 82%
fat: 59.67g
|
protein: 43.61g
|
carbs: 69.12g
- -
Wed 18th: 815 * 68%
fat: 37.39g
|
protein: 61.29g
|
carbs: 66.95g
- -
Tue 17th: 1100 * 92%
fat: 34.50g
|
protein: 71.50g
|
carbs: 79.00g
- -
March 2014
Wed 12th: 589 * 49%
fat: 23.93g
|
protein: 50.88g
|
carbs: 49.98g
2470*  1881
February 2014
Sun 2nd: 1416 * 118%
fat: 47.30g
|
protein: 47.71g
|
carbs: 131.52g
2328*  912
Sat 1st: 1261 * 105%
fat: 47.64g
|
protein: 61.32g
|
carbs: 96.82g
2989*  1728
January 2014
Fri 31st: 1212 * 101%
fat: 60.89g
|
protein: 74.29g
|
carbs: 77.95g
2627*  1415
Thu 30th: 1202 * 100%
fat: 63.85g
|
protein: 74.08g
|
carbs: 88.66g
2590*  1388
Wed 29th: 1277 * 106%
fat: 74.73g
|
protein: 62.92g
|
carbs: 100.33g
2904*  1627
September 2013
Thu 5th: 1191 * 99%
fat: 69.24g
|
protein: 88.78g
|
carbs: 65.63g
2284*  1093
Wed 4th: 1670 * 139%
fat: 92.50g
|
protein: 81.50g
|
carbs: 130.00g
2384*  714
July 2013
Sun 28th: 828 * 69%
fat: 59.46g
|
protein: 51.09g
|
carbs: 31.84g
2196*  1368
Thu 25th: 815 * 68%
fat: 24.00g
|
protein: 70.00g
|
carbs: 81.00g
2427*  1612
Wed 24th: 1084 * 90%
fat: 52.78g
|
protein: 82.01g
|
carbs: 78.57g
2516*  1432
Tue 23rd: 2422 * 202%
fat: 117.25g
|
protein: 96.29g
|
carbs: 257.70g
2698*  276

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.