| April 2024 |
| Mon 22nd: |
1795 *
|
90%
|
fat: 84.81g |
| |
protein: 55.82g |
| |
carbs: 204.26g |
|
-
|
-
|
| Fri 19th: |
2731 *
|
137%
|
fat: 77.52g |
| |
protein: 92.65g |
| |
carbs: 419.71g |
|
-
|
-
|
| Thu 18th: |
2059 *
|
103%
|
fat: 73.05g |
| |
protein: 49.00g |
| |
carbs: 299.09g |
|
-
|
-
|
| Wed 17th: |
2173 *
|
109%
|
fat: 63.29g |
| |
protein: 56.42g |
| |
carbs: 335.53g |
|
-
|
-
|
| Tue 16th: |
1741 *
|
87%
|
fat: 61.41g |
| |
protein: 69.11g |
| |
carbs: 240.46g |
|
-
|
-
|
| Mon 15th: |
1891 *
|
95%
|
fat: 51.20g |
| |
protein: 55.71g |
| |
carbs: 316.33g |
|
-
|
-
|
| Sun 14th: |
2535 *
|
127%
|
fat: 136.95g |
| |
protein: 113.99g |
| |
carbs: 212.68g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
1578 *
|
79%
|
fat: 80.59g |
| |
protein: 56.42g |
| |
carbs: 153.35g |
|
-
|
-
|
| Sun 11th: |
2144 *
|
107%
|
fat: 90.88g |
| |
protein: 81.82g |
| |
carbs: 241.06g |
|
2356*
|
 212
|
| Sat 10th: |
1803 *
|
90%
|
fat: 90.51g |
| |
protein: 66.78g |
| |
carbs: 174.40g |
|
-
|
-
|
| Fri 9th: |
1909 *
|
95%
|
fat: 113.42g |
| |
protein: 86.27g |
| |
carbs: 138.18g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
1997 *
|
100%
|
fat: 51.39g |
| |
protein: 91.95g |
| |
carbs: 289.64g |
|
-
|
-
|
| Wed 4th: |
1769 *
|
88%
|
fat: 65.67g |
| |
protein: 42.66g |
| |
carbs: 247.26g |
|
-
|
-
|
| Tue 3rd: |
1606 *
|
80%
|
fat: 59.50g |
| |
protein: 65.01g |
| |
carbs: 202.39g |
|
-
|
-
|
| Mon 2nd: |
1554 *
|
78%
|
fat: 48.82g |
| |
protein: 31.89g |
| |
carbs: 251.71g |
|
-
|
-
|
| Sun 1st: |
1556 *
|
78%
|
fat: 48.85g |
| |
protein: 49.69g |
| |
carbs: 225.37g |
|
2431*
|
875
|
| September 2023 |
| Mon 11th: |
1754 *
|
88%
|
fat: 54.07g |
| |
protein: 51.46g |
| |
carbs: 319.69g |
|
2493*
|
739
|
| Sat 9th: |
2021 *
|
101%
|
fat: 97.75g |
| |
protein: 56.99g |
| |
carbs: 225.33g |
|
-
|
-
|
| Fri 8th: |
1660 *
|
83%
|
fat: 73.44g |
| |
protein: 60.52g |
| |
carbs: 183.58g |
|
-
|
-
|
| Thu 7th: |
1874 *
|
94%
|
fat: 53.98g |
| |
protein: 50.48g |
| |
carbs: 293.23g |
|
-
|
-
|
