| January 2011 |
| Wed 26th: |
200 *
|
9%
|
fat: 1.50g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 25th: |
1322 *
|
60%
|
fat: 32.35g |
| |
protein: 47.59g |
| |
carbs: 206.32g |
|
3089*
|
 1767
|
| Tue 18th: |
1435 *
|
65%
|
fat: 66.81g |
| |
protein: 67.13g |
| |
carbs: 140.02g |
|
3380*
|
1945
|
| Thu 13th: |
1464 *
|
67%
|
fat: 46.88g |
| |
protein: 87.77g |
| |
carbs: 176.22g |
|
3757*
|
2293
|
| Wed 12th: |
1658 *
|
75%
|
fat: 59.99g |
| |
protein: 93.50g |
| |
carbs: 176.91g |
|
3272*
|
1614
|
| Tue 11th: |
1431 *
|
65%
|
fat: 41.24g |
| |
protein: 94.19g |
| |
carbs: 179.56g |
|
4119*
|
2688
|
| Mon 10th: |
1401 *
|
-
|
fat: 39.68g |
| |
protein: 117.55g |
| |
carbs: 145.06g |
|
2925*
|
1524
|
| December 2010 |
| Sun 26th: |
359 *
|
-
|
fat: 5.70g |
| |
protein: 7.98g |
| |
carbs: 69.45g |
|
-
|
-
|
