| February 2015 |
| Wed 4th: |
2106 *
|
140%
|
fat: 97.41g |
| |
protein: 84.12g |
| |
carbs: 241.54g |
|
1737*
|
 369
|
| March 2014 |
| Thu 13th: |
970 *
|
65%
|
fat: 24.98g |
| |
protein: 57.80g |
| |
carbs: 135.93g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1120 *
|
75%
|
fat: 39.00g |
| |
protein: 61.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
1603 *
|
107%
|
fat: 57.29g |
| |
protein: 60.41g |
| |
carbs: 217.48g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
600 *
|
40%
|
fat: 32.00g |
| |
protein: 42.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
900 *
|
60%
|
fat: 32.25g |
| |
protein: 52.25g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 19th: |
564 *
|
38%
|
fat: 14.12g |
| |
protein: 38.10g |
| |
carbs: 77.84g |
|
-
|
-
|
| Fri 16th: |
871 *
|
58%
|
fat: 21.21g |
| |
protein: 52.76g |
| |
carbs: 127.52g |
|
-
|
-
|
| Thu 15th: |
1567 *
|
104%
|
fat: 49.65g |
| |
protein: 88.07g |
| |
carbs: 203.80g |
|
2339*
|
 772
|
| Mon 5th: |
831 *
|
55%
|
fat: 32.65g |
| |
protein: 30.53g |
| |
carbs: 119.21g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
532 *
|
35%
|
fat: 15.81g |
| |
protein: 32.05g |
| |
carbs: 72.42g |
|
-
|
-
|
| Wed 24th: |
852 *
|
57%
|
fat: 32.81g |
| |
protein: 35.05g |
| |
carbs: 112.42g |
|
-
|
-
|
| Sat 20th: |
322 *
|
21%
|
fat: 4.81g |
| |
protein: 12.05g |
| |
carbs: 55.42g |
|
-
|
-
|
| Fri 5th: |
320 *
|
21%
|
fat: 9.50g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 4th: |
320 *
|
21%
|
fat: 9.50g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 2nd: |
310 *
|
21%
|
fat: 18.50g |
| |
protein: 12.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
410 *
|
27%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 14th: |
643 *
|
43%
|
fat: 12.32g |
| |
protein: 30.83g |
| |
carbs: 110.97g |
|
-
|
-
|
| Thu 13th: |
1272 *
|
85%
|
fat: 54.85g |
| |
protein: 74.45g |
| |
carbs: 134.10g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
1081 *
|
72%
|
fat: 38.40g |
| |
protein: 35.03g |
| |
carbs: 158.71g |
|
-
|
-
|
