| March 2013 |
| Mon 25th: |
2180 *
|
128%
|
fat: 134.00g |
| |
protein: 41.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| July 2012 |
| April 2012 |
| Fri 20th: |
737 *
|
43%
|
fat: 16.00g |
| |
protein: 26.38g |
| |
carbs: 78.98g |
|
-
|
-
|
| Thu 19th: |
1332 *
|
78%
|
fat: 38.75g |
| |
protein: 37.38g |
| |
carbs: 204.74g |
|
-
|
-
|
| Wed 18th: |
1380 *
|
81%
|
fat: 67.82g |
| |
protein: 92.59g |
| |
carbs: 99.45g |
|
-
|
-
|
| Tue 17th: |
1822 *
|
107%
|
fat: 83.68g |
| |
protein: 87.91g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 16th: |
1923 *
|
113%
|
fat: 65.66g |
| |
protein: 105.89g |
| |
carbs: 228.37g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1437 *
|
85%
|
fat: 25.55g |
| |
protein: 70.80g |
| |
carbs: 234.08g |
|
-
|
-
|
| Wed 28th: |
1392 *
|
82%
|
fat: 34.31g |
| |
protein: 73.80g |
| |
carbs: 169.15g |
|
-
|
-
|
| Tue 27th: |
1438 *
|
85%
|
fat: 50.44g |
| |
protein: 38.20g |
| |
carbs: 178.78g |
|
-
|
-
|
| Sun 11th: |
470 *
|
28%
|
fat: 10.50g |
| |
protein: 33.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 8th: |
944 *
|
56%
|
fat: 27.18g |
| |
protein: 54.94g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 7th: |
550 *
|
32%
|
fat: 12.50g |
| |
protein: 34.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 2nd: |
400 *
|
24%
|
fat: 10.50g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 1st: |
544 *
|
32%
|
fat: 29.50g |
| |
protein: 38.25g |
| |
carbs: 30.25g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
627 *
|
37%
|
fat: 36.00g |
| |
protein: 42.48g |
| |
carbs: 29.55g |
|
-
|
-
|
| Mon 27th: |
1165 *
|
69%
|
fat: 50.62g |
| |
protein: 83.60g |
| |
carbs: 88.05g |
|
-
|
-
|
| Sun 26th: |
1145 *
|
67%
|
fat: 72.63g |
| |
protein: 69.00g |
| |
carbs: 62.41g |
|
-
|
-
|
| Sat 25th: |
483 *
|
28%
|
fat: 28.00g |
| |
protein: 14.10g |
| |
carbs: 21.82g |
|
-
|
-
|
| Fri 24th: |
854 *
|
50%
|
fat: 26.25g |
| |
protein: 40.42g |
| |
carbs: 84.83g |
|
-
|
-
|
