| March 2020 |
| Wed 4th: |
138 *
|
17%
|
fat: 3.60g |
| |
protein: 7.50g |
| |
carbs: 18.90g |
|
-
|
-
|
| Tue 3rd: |
789 *
|
99%
|
fat: 25.09g |
| |
protein: 31.66g |
| |
carbs: 113.61g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
762 *
|
95%
|
fat: 29.34g |
| |
protein: 14.58g |
| |
carbs: 108.88g |
|
-
|
-
|
| Wed 26th: |
1101 *
|
138%
|
fat: 33.46g |
| |
protein: 41.60g |
| |
carbs: 151.06g |
|
-
|
-
|
| Tue 25th: |
127 *
|
16%
|
fat: 3.80g |
| |
protein: 3.70g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 23rd: |
727 *
|
91%
|
fat: 10.47g |
| |
protein: 31.27g |
| |
carbs: 125.77g |
|
-
|
-
|
| Mon 17th: |
128 *
|
16%
|
fat: 5.32g |
| |
protein: 1.40g |
| |
carbs: 18.30g |
|
-
|
-
|
| Wed 12th: |
395 *
|
49%
|
fat: 25.01g |
| |
protein: 13.31g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 11th: |
1163 *
|
145%
|
fat: 44.49g |
| |
protein: 50.18g |
| |
carbs: 152.21g |
|
-
|
-
|
| Mon 10th: |
283 *
|
35%
|
fat: 10.98g |
| |
protein: 8.88g |
| |
carbs: 36.01g |
|
-
|
-
|
| Sun 9th: |
1583 *
|
198%
|
fat: 59.51g |
| |
protein: 81.96g |
| |
carbs: 174.17g |
|
1803*
|
 220
|
| Fri 7th: |
271 *
|
34%
|
fat: 2.20g |
| |
protein: 3.82g |
| |
carbs: 59.85g |
|
-
|
-
|
| Thu 6th: |
730 *
|
91%
|
fat: 30.86g |
| |
protein: 35.54g |
| |
carbs: 78.94g |
|
-
|
-
|
| January 2020 |
| Sun 12th: |
297 *
|
37%
|
fat: 13.68g |
| |
protein: 11.45g |
| |
carbs: 31.77g |
|
-
|
-
|
| Fri 10th: |
93 *
|
12%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Wed 8th: |
392 *
|
49%
|
fat: 12.44g |
| |
protein: 15.57g |
| |
carbs: 56.95g |
|
-
|
-
|
| Tue 7th: |
123 *
|
15%
|
fat: 0.31g |
| |
protein: 2.46g |
| |
carbs: 30.78g |
|
-
|
-
|
| Mon 6th: |
72 *
|
9%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 3rd: |
849 *
|
85%
|
fat: 37.92g |
| |
protein: 47.74g |
| |
carbs: 78.73g |
|
2085*
|
1236
|
| Thu 2nd: |
1236 *
|
124%
|
fat: 41.16g |
| |
protein: 37.29g |
| |
carbs: 180.70g |
|
1882*
|
646
|
