| February 2011 |
| Mon 28th: |
1149 *
|
36%
|
fat: 24.46g |
| |
protein: 54.41g |
| |
carbs: 170.29g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
349 *
|
11%
|
fat: 8.25g |
| |
protein: 16.08g |
| |
carbs: 51.30g |
|
-
|
-
|
| Wed 26th: |
218 *
|
7%
|
fat: 5.35g |
| |
protein: 9.38g |
| |
carbs: 32.60g |
|
-
|
-
|
| Sat 22nd: |
1632 *
|
51%
|
fat: 84.64g |
| |
protein: 63.11g |
| |
carbs: 153.73g |
|
-
|
-
|
| Fri 21st: |
2095 *
|
65%
|
fat: 65.45g |
| |
protein: 79.39g |
| |
carbs: 295.90g |
|
-
|
-
|
| Wed 19th: |
1231 *
|
38%
|
fat: 29.26g |
| |
protein: 54.49g |
| |
carbs: 195.79g |
|
4506*
|
 3275
|
| Tue 18th: |
1454 *
|
45%
|
fat: 32.07g |
| |
protein: 108.15g |
| |
carbs: 181.69g |
|
4077*
|
2623
|
| Mon 17th: |
1276 *
|
40%
|
fat: 44.68g |
| |
protein: 74.82g |
| |
carbs: 137.77g |
|
4063*
|
2787
|
| Sun 16th: |
1186 *
|
37%
|
fat: 14.19g |
| |
protein: 62.67g |
| |
carbs: 197.44g |
|
4364*
|
3178
|
| Sat 15th: |
540 *
|
17%
|
fat: 10.90g |
| |
protein: 43.90g |
| |
carbs: 69.00g |
|
3636*
|
3096
|
| Fri 14th: |
1875 *
|
59%
|
fat: 74.65g |
| |
protein: 115.60g |
| |
carbs: 193.84g |
|
4042*
|
2167
|
| Thu 13th: |
1660 *
|
52%
|
fat: 39.61g |
| |
protein: 64.17g |
| |
carbs: 270.99g |
|
4058*
|
2398
|
| Wed 12th: |
1531 *
|
48%
|
fat: 34.64g |
| |
protein: 61.28g |
| |
carbs: 243.96g |
|
4520*
|
2989
|
| Tue 11th: |
3009 *
|
94%
|
fat: 103.65g |
| |
protein: 128.96g |
| |
carbs: 385.85g |
|
4396*
|
1387
|
| Mon 10th: |
1877 *
|
59%
|
fat: 40.81g |
| |
protein: 96.23g |
| |
carbs: 283.97g |
|
4597
|
2720
|
| Sun 9th: |
1729 *
|
52%
|
fat: 39.34g |
| |
protein: 66.76g |
| |
carbs: 275.90g |
|
4720*
|
2991
|
| Sat 8th: |
1363 *
|
41%
|
fat: 32.34g |
| |
protein: 43.92g |
| |
carbs: 216.08g |
|
4507*
|
3144
|
| Fri 7th: |
1969 *
|
60%
|
fat: 67.48g |
| |
protein: 99.15g |
| |
carbs: 241.24g |
|
3931*
|
1962
|
| Thu 6th: |
1631 *
|
49%
|
fat: 30.01g |
| |
protein: 142.08g |
| |
carbs: 197.76g |
|
4443*
|
2812
|
| Wed 5th: |
1708 *
|
52%
|
fat: 18.36g |
| |
protein: 83.56g |
| |
carbs: 310.50g |
|
4805*
|
3097
|
