| February 2012 |
| Mon 20th: |
1750 *
|
88%
|
fat: 40.50g |
| |
protein: 76.36g |
| |
carbs: 290.15g |
|
-
|
-
|
| April 2011 |
| Sun 17th: |
820 *
|
59%
|
fat: 28.89g |
| |
protein: 40.85g |
| |
carbs: 101.44g |
|
-
|
-
|
| Fri 15th: |
1311 *
|
94%
|
fat: 56.47g |
| |
protein: 84.70g |
| |
carbs: 120.83g |
|
-
|
-
|
| Wed 13th: |
1124 *
|
80%
|
fat: 48.29g |
| |
protein: 64.38g |
| |
carbs: 119.79g |
|
-
|
-
|
| Tue 12th: |
1251 *
|
89%
|
fat: 37.05g |
| |
protein: 101.66g |
| |
carbs: 135.14g |
|
-
|
-
|
| Mon 11th: |
1366 *
|
98%
|
fat: 37.23g |
| |
protein: 96.93g |
| |
carbs: 169.07g |
|
-
|
-
|
| Sun 10th: |
1123 *
|
80%
|
fat: 48.30g |
| |
protein: 39.60g |
| |
carbs: 121.53g |
|
-
|
-
|
| Sat 9th: |
1419 *
|
101%
|
fat: 38.42g |
| |
protein: 92.89g |
| |
carbs: 172.02g |
|
-
|
-
|
| Fri 8th: |
1156 *
|
83%
|
fat: 27.07g |
| |
protein: 85.37g |
| |
carbs: 133.91g |
|
-
|
-
|
| Thu 7th: |
1261 *
|
90%
|
fat: 39.87g |
| |
protein: 69.68g |
| |
carbs: 164.68g |
|
-
|
-
|
| Wed 6th: |
1369 *
|
98%
|
fat: 50.78g |
| |
protein: 95.54g |
| |
carbs: 149.96g |
|
-
|
-
|
| Tue 5th: |
1219 *
|
87%
|
fat: 51.15g |
| |
protein: 70.40g |
| |
carbs: 131.29g |
|
-
|
-
|
| Mon 4th: |
1486 *
|
106%
|
fat: 51.86g |
| |
protein: 75.36g |
| |
carbs: 189.68g |
|
-
|
-
|
| Sun 3rd: |
1347 *
|
96%
|
fat: 31.21g |
| |
protein: 104.27g |
| |
carbs: 164.08g |
|
-
|
-
|
| Sat 2nd: |
1367 *
|
98%
|
fat: 19.18g |
| |
protein: 86.28g |
| |
carbs: 219.08g |
|
-
|
-
|
| Fri 1st: |
941 *
|
67%
|
fat: 39.83g |
| |
protein: 33.58g |
| |
carbs: 120.92g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1229 *
|
88%
|
fat: 40.65g |
| |
protein: 55.76g |
| |
carbs: 171.66g |
|
-
|
-
|
| Mon 28th: |
1700 *
|
121%
|
fat: 49.55g |
| |
protein: 107.26g |
| |
carbs: 211.20g |
|
-
|
-
|
| Sun 27th: |
1254 *
|
90%
|
fat: 39.68g |
| |
protein: 75.50g |
| |
carbs: 161.80g |
|
-
|
-
|
| Sat 26th: |
1593 *
|
114%
|
fat: 71.88g |
| |
protein: 126.54g |
| |
carbs: 123.76g |
|
-
|
-
|
