| April 2011 |
| Fri 8th: |
1410 *
|
67%
|
fat: 42.50g |
| |
protein: 195.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 7th: |
1471 *
|
70%
|
fat: 46.58g |
| |
protein: 55.63g |
| |
carbs: 214.64g |
|
-
|
-
|
| Wed 6th: |
462 *
|
22%
|
fat: 18.05g |
| |
protein: 15.28g |
| |
carbs: 65.09g |
|
-
|
-
|
| Tue 5th: |
1033 *
|
49%
|
fat: 19.38g |
| |
protein: 41.23g |
| |
carbs: 173.31g |
|
-
|
-
|
| Mon 4th: |
1050 *
|
50%
|
fat: 32.77g |
| |
protein: 47.75g |
| |
carbs: 141.37g |
|
-
|
-
|
| Sun 3rd: |
1130 *
|
54%
|
fat: 27.50g |
| |
protein: 33.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Fri 1st: |
1413 *
|
67%
|
fat: 51.94g |
| |
protein: 58.29g |
| |
carbs: 184.29g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1817 *
|
87%
|
fat: 58.77g |
| |
protein: 67.36g |
| |
carbs: 267.03g |
|
-
|
-
|
| Wed 30th: |
1563 *
|
74%
|
fat: 50.27g |
| |
protein: 83.60g |
| |
carbs: 203.42g |
|
-
|
-
|
| Tue 29th: |
1805 *
|
86%
|
fat: 36.65g |
| |
protein: 93.07g |
| |
carbs: 282.66g |
|
-
|
-
|
| Mon 28th: |
1856 *
|
88%
|
fat: 57.27g |
| |
protein: 65.56g |
| |
carbs: 260.21g |
|
-
|
-
|
| Sun 27th: |
1868 *
|
89%
|
fat: 74.32g |
| |
protein: 51.53g |
| |
carbs: 245.48g |
|
-
|
-
|
| Sat 26th: |
1936 *
|
92%
|
fat: 97.50g |
| |
protein: 91.15g |
| |
carbs: 170.20g |
|
-
|
-
|
| Fri 25th: |
1962 *
|
93%
|
fat: 74.54g |
| |
protein: 88.14g |
| |
carbs: 233.12g |
|
-
|
-
|
| Thu 24th: |
2520 *
|
120%
|
fat: 110.88g |
| |
protein: 111.55g |
| |
carbs: 278.78g |
|
2653*
|
 133
|
| Wed 23rd: |
1591 *
|
76%
|
fat: 77.81g |
| |
protein: 86.28g |
| |
carbs: 138.66g |
|
3974*
|
2383
|
| Tue 22nd: |
1816 *
|
86%
|
fat: 93.08g |
| |
protein: 61.78g |
| |
carbs: 193.33g |
|
3665*
|
1849
|
| Mon 21st: |
1798 *
|
86%
|
fat: 54.59g |
| |
protein: 81.33g |
| |
carbs: 258.21g |
|
3692*
|
1894
|
| February 2011 |
| Mon 21st: |
878 *
|
42%
|
fat: 27.18g |
| |
protein: 35.19g |
| |
carbs: 129.75g |
|
3464*
|
2586
|
| Sun 20th: |
1121 *
|
53%
|
fat: 36.77g |
| |
protein: 49.90g |
| |
carbs: 147.23g |
|
2949*
|
1828
|
