| March 2013 |
| Sat 2nd: |
1423 *
|
109%
|
fat: 62.95g |
| |
protein: 57.70g |
| |
carbs: 157.01g |
|
2649*
|
 1226
|
| February 2013 |
| Tue 26th: |
1037 *
|
80%
|
fat: 35.30g |
| |
protein: 61.77g |
| |
carbs: 118.44g |
|
-
|
-
|
| Mon 25th: |
709 *
|
55%
|
fat: 26.00g |
| |
protein: 37.37g |
| |
carbs: 88.62g |
|
-
|
-
|
| Fri 22nd: |
1515 *
|
117%
|
fat: 68.08g |
| |
protein: 57.78g |
| |
carbs: 168.40g |
|
-
|
-
|
| Thu 21st: |
1193 *
|
92%
|
fat: 50.46g |
| |
protein: 62.71g |
| |
carbs: 127.65g |
|
2264*
|
1071
|
| Wed 20th: |
1181 *
|
91%
|
fat: 16.31g |
| |
protein: 77.19g |
| |
carbs: 182.22g |
|
2507*
|
1326
|
| Tue 19th: |
1350 *
|
104%
|
fat: 48.79g |
| |
protein: 92.01g |
| |
carbs: 138.94g |
|
2274*
|
924
|
| Mon 18th: |
1117 *
|
86%
|
fat: 28.22g |
| |
protein: 83.81g |
| |
carbs: 136.00g |
|
2691*
|
1574
|
| Sun 17th: |
1612 *
|
124%
|
fat: 55.52g |
| |
protein: 81.37g |
| |
carbs: 198.01g |
|
2264*
|
652
|
| Sat 16th: |
1416 *
|
109%
|
fat: 34.29g |
| |
protein: 72.35g |
| |
carbs: 129.20g |
|
2764*
|
1348
|
| Fri 15th: |
1270 *
|
98%
|
fat: 20.83g |
| |
protein: 33.87g |
| |
carbs: 154.37g |
|
2254*
|
984
|
| Thu 14th: |
1120 *
|
86%
|
fat: 17.46g |
| |
protein: 55.59g |
| |
carbs: 201.91g |
|
2320*
|
1200
|
| Wed 13th: |
1220 *
|
94%
|
fat: 21.31g |
| |
protein: 55.64g |
| |
carbs: 183.57g |
|
2659*
|
1439
|
| Tue 12th: |
1306 *
|
100%
|
fat: 54.90g |
| |
protein: 100.05g |
| |
carbs: 108.68g |
|
2684*
|
1378
|
| Mon 11th: |
1443 *
|
111%
|
fat: 36.65g |
| |
protein: 121.68g |
| |
carbs: 103.29g |
|
2141*
|
698
|
| January 2011 |
| Fri 14th: |
-
|
-
|
|
2326*
|
-
|
| Wed 12th: |
1165 *
|
90%
|
fat: 26.41g |
| |
protein: 66.88g |
| |
carbs: 174.70g |
|
2547*
|
1382
|
| Tue 11th: |
1235 *
|
95%
|
fat: 20.29g |
| |
protein: 60.71g |
| |
carbs: 202.85g |
|
2505*
|
1270
|
| Mon 10th: |
985 *
|
76%
|
fat: 11.68g |
| |
protein: 59.77g |
| |
carbs: 169.12g |
|
2545*
|
1560
|
| Sun 9th: |
1273 *
|
98%
|
fat: 17.82g |
| |
protein: 46.07g |
| |
carbs: 186.94g |
|
2182*
|
909
|
| Sat 8th: |
1738 *
|
134%
|
fat: 51.84g |
| |
protein: 89.12g |
| |
carbs: 180.36g |
|
2992*
|
1254
|
