shadarlogoth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Thu 3rd: 1150 * 46%
fat: 37.94g
|
protein: 38.72g
|
carbs: 176.28g
- -
Wed 2nd: 658 * 24%
fat: 25.80g
|
protein: 26.99g
|
carbs: 82.01g
- -
Tue 1st: 1890 * 68%
fat: 62.67g
|
protein: 83.25g
|
carbs: 260.00g
- -
August 2020
Mon 31st: - - 3557* -
May 2019
Fri 17th: 985 * 49%
fat: 64.19g
|
protein: 60.97g
|
carbs: 50.82g
- -
Thu 16th: 985 * 49%
fat: 41.45g
|
protein: 41.22g
|
carbs: 114.90g
- -
Wed 15th: 2568 * 128%
fat: 117.02g
|
protein: 96.69g
|
carbs: 286.53g
2487*  81
Tue 14th: 1835 * 92%
fat: 98.25g
|
protein: 102.48g
|
carbs: 161.11g
8823*  6988
January 2018
Mon 8th: - - 1832* -
May 2017
Wed 3rd: 297 * 15%
fat: 10.24g
|
protein: 16.43g
|
carbs: 35.33g
- -
Tue 2nd: 1710 * 86%
fat: 107.36g
|
protein: 106.79g
|
carbs: 81.65g
3218*  1508
April 2017
Thu 27th: 1927 * 96%
fat: 124.72g
|
protein: 122.23g
|
carbs: 79.09g
- -
Wed 26th: 294 * 15%
fat: 9.84g
|
protein: 16.63g
|
carbs: 35.33g
2355*  2061
Tue 25th: 294 * 15%
fat: 9.84g
|
protein: 16.63g
|
carbs: 35.33g
- -
Mon 24th: 2272 * 114%
fat: 119.91g
|
protein: 128.18g
|
carbs: 180.21g
- -
Fri 21st: 250 * 12%
fat: 8.34g
|
protein: 13.53g
|
carbs: 30.63g
- -
Thu 20th: 2270 * 114%
fat: 82.09g
|
protein: 119.76g
|
carbs: 267.17g
- -
Wed 19th: 292 * 15%
fat: 9.84g
|
protein: 16.03g
|
carbs: 35.33g
- -
Mon 17th: 127 * 6%
fat: 1.54g
|
protein: 4.14g
|
carbs: 25.37g
- -
Fri 14th: 292 * 15%
fat: 9.84g
|
protein: 16.03g
|
carbs: 35.33g
- -
Thu 13th: 292 * 15%
fat: 9.84g
|
protein: 16.03g
|
carbs: 35.33g
2439*  2147
Wed 12th: 955 * 48%
fat: 23.03g
|
protein: 46.04g
|
carbs: 146.58g
2488*  1533

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.