| February 2012 |
| Thu 2nd: |
235 *
|
8%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Wed 1st: |
816 *
|
28%
|
fat: 24.55g |
| |
protein: 36.82g |
| |
carbs: 115.75g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1476 *
|
51%
|
fat: 50.65g |
| |
protein: 72.39g |
| |
carbs: 173.93g |
|
-
|
-
|
| April 2011 |
| Fri 15th: |
1345 *
|
50%
|
fat: 28.87g |
| |
protein: 63.75g |
| |
carbs: 233.09g |
|
-
|
-
|
| Thu 14th: |
1448 *
|
54%
|
fat: 21.82g |
| |
protein: 44.70g |
| |
carbs: 227.56g |
|
-
|
-
|
| Wed 13th: |
1391 *
|
52%
|
fat: 64.52g |
| |
protein: 74.72g |
| |
carbs: 131.61g |
|
-
|
-
|
| Tue 12th: |
1531 *
|
57%
|
fat: 44.30g |
| |
protein: 88.17g |
| |
carbs: 220.15g |
|
2467*
|
 936
|
| Mon 11th: |
1886 *
|
70%
|
fat: 113.47g |
| |
protein: 72.36g |
| |
carbs: 155.08g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
1179 *
|
44%
|
fat: 89.87g |
| |
protein: 45.97g |
| |
carbs: 56.48g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
381 *
|
14%
|
fat: 2.40g |
| |
protein: 11.03g |
| |
carbs: 74.71g |
|
-
|
-
|
| Thu 24th: |
281 *
|
10%
|
fat: 2.40g |
| |
protein: 6.03g |
| |
carbs: 59.71g |
|
-
|
-
|
| Wed 23rd: |
282 *
|
10%
|
fat: 10.15g |
| |
protein: 28.10g |
| |
carbs: 19.03g |
|
-
|
-
|
| Tue 22nd: |
321 *
|
12%
|
fat: 2.40g |
| |
protein: 8.03g |
| |
carbs: 63.71g |
|
-
|
-
|
| Mon 21st: |
2739 *
|
101%
|
fat: 98.17g |
| |
protein: 110.93g |
| |
carbs: 340.57g |
|
-
|
-
|
| Fri 18th: |
771 *
|
29%
|
fat: 8.40g |
| |
protein: 29.03g |
| |
carbs: 139.71g |
|
-
|
-
|
| Thu 17th: |
1001 *
|
37%
|
fat: 22.42g |
| |
protein: 30.50g |
| |
carbs: 156.06g |
|
-
|
-
|
| Wed 16th: |
809 *
|
30%
|
fat: 27.36g |
| |
protein: 33.93g |
| |
carbs: 111.71g |
|
-
|
-
|
| Tue 15th: |
2041 *
|
76%
|
fat: 41.90g |
| |
protein: 62.53g |
| |
carbs: 347.21g |
|
-
|
-
|
| Mon 14th: |
1450 *
|
54%
|
fat: 45.25g |
| |
protein: 61.87g |
| |
carbs: 201.90g |
|
-
|
-
|
| Sat 12th: |
2350 *
|
87%
|
fat: 94.37g |
| |
protein: 83.96g |
| |
carbs: 170.11g |
|
-
|
-
|
