Lizbet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Wed 24th: 1070 * 89%
fat: 62.00g
|
protein: 34.00g
|
carbs: 93.00g
- -
April 2011
Thu 14th: 2024 * 169%
fat: 102.11g
|
protein: 46.10g
|
carbs: 238.34g
- -
Wed 13th: 1404 * 117%
fat: 67.61g
|
protein: 50.10g
|
carbs: 155.84g
- -
Tue 12th: 2425 * 202%
fat: 142.61g
|
protein: 73.10g
|
carbs: 223.84g
- -
Mon 11th: 1650 * 138%
fat: 62.50g
|
protein: 46.00g
|
carbs: 225.00g
- -
March 2011
Thu 17th: 1304 * 109%
fat: 40.61g
|
protein: 39.10g
|
carbs: 200.84g
- -
Wed 16th: 2240 * 187%
fat: 121.00g
|
protein: 76.00g
|
carbs: 209.00g
- -
Tue 15th: 1824 * 152%
fat: 79.61g
|
protein: 77.10g
|
carbs: 201.84g
- -
Mon 14th: 315 * 26%
fat: 15.00g
|
protein: 10.50g
|
carbs: 36.00g
- -
Sun 13th: 1704 * 142%
fat: 74.61g
|
protein: 62.10g
|
carbs: 193.84g
- -
Fri 11th: 570 * 48%
fat: 25.00g
|
protein: 16.00g
|
carbs: 74.00g
- -
Thu 10th: 2007 * 167%
fat: 165.08g
|
protein: 32.32g
|
carbs: 110.56g
- -
Wed 9th: 2015 * 168%
fat: 93.00g
|
protein: 58.50g
|
carbs: 245.00g
- -
Tue 8th: 1523 * 127%
fat: 65.20g
|
protein: 77.06g
|
carbs: 163.97g
- -
Mon 7th: 1228 102%
fat: 65.90g
|
protein: 70.98g
|
carbs: 89.85g
2475  1247
Wed 2nd: 1126 * 94%
fat: 39.72g
|
protein: 41.20g
|
carbs: 160.71g
- -
Tue 1st: 360 * 30%
fat: 4.00g
|
protein: 6.00g
|
carbs: 79.00g
- -
February 2011
Mon 28th: 615 * 51%
fat: 37.50g
|
protein: 27.50g
|
carbs: 44.00g
- -
Sun 27th: 3555 * 296%
fat: 195.61g
|
protein: 126.10g
|
carbs: 318.84g
1781*  1774
Sat 26th: 1679 * 140%
fat: 102.23g
|
protein: 77.21g
|
carbs: 113.68g
1755*  76

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