| March 2013 |
| Tue 5th: |
1163 *
|
-
|
fat: 22.47g |
| |
protein: 81.13g |
| |
carbs: 154.93g |
|
1611*
|
 448
|
| Mon 4th: |
953 *
|
-
|
fat: 21.31g |
| |
protein: 65.48g |
| |
carbs: 126.16g |
|
1891*
|
938
|
| Sun 3rd: |
1610 *
|
-
|
fat: 66.31g |
| |
protein: 74.19g |
| |
carbs: 183.05g |
|
1652*
|
42
|
| Sat 2nd: |
1566 *
|
-
|
fat: 75.37g |
| |
protein: 74.20g |
| |
carbs: 143.43g |
|
2280*
|
714
|
| Fri 1st: |
744 *
|
-
|
fat: 25.52g |
| |
protein: 44.66g |
| |
carbs: 80.61g |
|
1503*
|
759
|
| February 2013 |
| Thu 28th: |
1015 *
|
-
|
fat: 29.29g |
| |
protein: 76.30g |
| |
carbs: 113.72g |
|
1989*
|
974
|
| Wed 27th: |
1376 *
|
-
|
fat: 49.73g |
| |
protein: 59.81g |
| |
carbs: 171.43g |
|
1492*
|
116
|
| Tue 26th: |
980 *
|
-
|
fat: 27.54g |
| |
protein: 77.78g |
| |
carbs: 101.07g |
|
1492*
|
512
|
| Mon 25th: |
815 *
|
-
|
fat: 10.26g |
| |
protein: 65.34g |
| |
carbs: 116.12g |
|
1492*
|
677
|
| Sun 24th: |
1416 *
|
-
|
fat: 75.16g |
| |
protein: 89.65g |
| |
carbs: 164.71g |
|
1492*
|
76
|
| Sat 23rd: |
738 *
|
-
|
fat: 23.07g |
| |
protein: 39.85g |
| |
carbs: 93.76g |
|
2215*
|
1477
|
| Fri 22nd: |
1218 *
|
-
|
fat: 14.55g |
| |
protein: 55.40g |
| |
carbs: 114.19g |
|
1492*
|
274
|
| Thu 21st: |
1006 *
|
-
|
fat: 19.50g |
| |
protein: 63.00g |
| |
carbs: 147.73g |
|
1781*
|
775
|
| Wed 20th: |
1225 *
|
-
|
fat: 39.93g |
| |
protein: 60.71g |
| |
carbs: 156.93g |
|
1933*
|
708
|
| Tue 19th: |
972 *
|
-
|
fat: 14.51g |
| |
protein: 64.21g |
| |
carbs: 102.63g |
|
1536*
|
564
|
| Mon 18th: |
1067 *
|
-
|
fat: 24.82g |
| |
protein: 77.47g |
| |
carbs: 136.07g |
|
1536*
|
469
|
| Sun 17th: |
1338 *
|
-
|
fat: 31.65g |
| |
protein: 107.40g |
| |
carbs: 151.80g |
|
2132*
|
794
|
| Sat 16th: |
1555 *
|
-
|
fat: 28.53g |
| |
protein: 73.41g |
| |
carbs: 169.84g |
|
1834*
|
279
|
| Fri 15th: |
1164 *
|
-
|
fat: 21.55g |
| |
protein: 65.19g |
| |
carbs: 92.91g |
|
1536*
|
372
|
| Thu 14th: |
1117 *
|
-
|
fat: 25.32g |
| |
protein: 53.06g |
| |
carbs: 166.81g |
|
1536*
|
419
|
