| January 2012 |
| Thu 12th: |
1820 *
|
96%
|
fat: 87.92g |
| |
protein: 57.15g |
| |
carbs: 207.46g |
|
-
|
-
|
| Wed 11th: |
1188 *
|
63%
|
fat: 44.10g |
| |
protein: 29.84g |
| |
carbs: 181.93g |
|
-
|
-
|
| Tue 10th: |
1674 *
|
88%
|
fat: 76.60g |
| |
protein: 89.45g |
| |
carbs: 168.55g |
|
-
|
-
|
| Mon 9th: |
1579 *
|
83%
|
fat: 52.60g |
| |
protein: 95.48g |
| |
carbs: 172.49g |
|
-
|
-
|
| Sat 7th: |
947 *
|
50%
|
fat: 35.12g |
| |
protein: 17.08g |
| |
carbs: 149.01g |
|
-
|
-
|
| Fri 6th: |
1228 *
|
65%
|
fat: 54.85g |
| |
protein: 50.16g |
| |
carbs: 140.69g |
|
-
|
-
|
| Thu 5th: |
1551 *
|
82%
|
fat: 51.49g |
| |
protein: 41.15g |
| |
carbs: 239.46g |
|
-
|
-
|
| Wed 4th: |
1175 *
|
62%
|
fat: 39.85g |
| |
protein: 57.47g |
| |
carbs: 160.60g |
|
-
|
-
|
| Tue 3rd: |
1939 *
|
102%
|
fat: 101.52g |
| |
protein: 122.03g |
| |
carbs: 132.85g |
|
-
|
-
|
| Mon 2nd: |
1318 *
|
69%
|
fat: 45.26g |
| |
protein: 46.10g |
| |
carbs: 189.48g |
|
-
|
-
|
| Sun 1st: |
1677 *
|
88%
|
fat: 78.11g |
| |
protein: 56.08g |
| |
carbs: 181.54g |
|
2409*
|
 732
|
| December 2011 |
| Fri 30th: |
1532 *
|
81%
|
fat: 67.62g |
| |
protein: 36.39g |
| |
carbs: 172.30g |
|
-
|
-
|
| Thu 29th: |
1994 *
|
105%
|
fat: 82.39g |
| |
protein: 80.04g |
| |
carbs: 215.25g |
|
-
|
-
|
| Wed 28th: |
1924 *
|
101%
|
fat: 71.29g |
| |
protein: 51.91g |
| |
carbs: 283.28g |
|
-
|
-
|
| Tue 27th: |
2286 *
|
120%
|
fat: 108.36g |
| |
protein: 70.87g |
| |
carbs: 265.50g |
|
-
|
-
|
| Mon 26th: |
1992 *
|
105%
|
fat: 56.91g |
| |
protein: 78.43g |
| |
carbs: 296.45g |
|
-
|
-
|
| Tue 13th: |
2032 *
|
107%
|
fat: 70.98g |
| |
protein: 80.40g |
| |
carbs: 186.38g |
|
-
|
-
|
| Mon 12th: |
2000 *
|
105%
|
fat: 69.65g |
| |
protein: 63.90g |
| |
carbs: 263.82g |
|
-
|
-
|
| Sat 3rd: |
2013 *
|
106%
|
fat: 90.22g |
| |
protein: 67.27g |
| |
carbs: 211.96g |
|
2367*
|
354
|
| Thu 1st: |
408 *
|
21%
|
fat: 14.18g |
| |
protein: 7.33g |
| |
carbs: 65.94g |
|
-
|
-
|
