| June 2024 |
| Fri 7th: |
422 *
|
15%
|
fat: 14.04g |
| |
protein: 44.48g |
| |
carbs: 24.27g |
|
-
|
-
|
| Wed 5th: |
1593 *
|
57%
|
fat: 61.96g |
| |
protein: 61.52g |
| |
carbs: 158.10g |
|
-
|
-
|
| Tue 4th: |
2161 *
|
77%
|
fat: 104.05g |
| |
protein: 84.93g |
| |
carbs: 179.54g |
|
-
|
-
|
| Mon 3rd: |
1337 *
|
48%
|
fat: 59.08g |
| |
protein: 89.66g |
| |
carbs: 116.31g |
|
-
|
-
|
| Sat 1st: |
1099 *
|
39%
|
fat: 62.58g |
| |
protein: 36.96g |
| |
carbs: 95.43g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2597 *
|
93%
|
fat: 100.21g |
| |
protein: 92.39g |
| |
carbs: 323.04g |
|
-
|
-
|
| Thu 30th: |
2513 *
|
90%
|
fat: 86.56g |
| |
protein: 111.57g |
| |
carbs: 307.38g |
|
-
|
-
|
| Wed 29th: |
2476 *
|
88%
|
fat: 103.56g |
| |
protein: 107.81g |
| |
carbs: 277.00g |
|
-
|
-
|
| Tue 28th: |
1536 *
|
55%
|
fat: 76.12g |
| |
protein: 76.94g |
| |
carbs: 135.78g |
|
-
|
-
|
| Mon 27th: |
2464 *
|
88%
|
fat: 120.57g |
| |
protein: 101.11g |
| |
carbs: 244.11g |
|
-
|
-
|
| Sun 26th: |
2063 *
|
74%
|
fat: 102.14g |
| |
protein: 56.54g |
| |
carbs: 198.95g |
|
-
|
-
|
| Sat 25th: |
1966 *
|
70%
|
fat: 89.27g |
| |
protein: 68.64g |
| |
carbs: 222.41g |
|
-
|
-
|
| Fri 24th: |
1955 *
|
70%
|
fat: 83.88g |
| |
protein: 70.02g |
| |
carbs: 229.99g |
|
-
|
-
|
| Thu 23rd: |
2480 *
|
89%
|
fat: 97.52g |
| |
protein: 95.59g |
| |
carbs: 300.99g |
|
-
|
-
|
| Wed 22nd: |
2540 *
|
91%
|
fat: 66.13g |
| |
protein: 170.95g |
| |
carbs: 312.68g |
|
-
|
-
|
| Tue 21st: |
1653 *
|
59%
|
fat: 48.90g |
| |
protein: 75.15g |
| |
carbs: 221.35g |
|
-
|
-
|
| Mon 20th: |
1721 *
|
61%
|
fat: 52.68g |
| |
protein: 120.47g |
| |
carbs: 190.33g |
|
-
|
-
|
| Sun 19th: |
2024 *
|
72%
|
fat: 73.89g |
| |
protein: 111.82g |
| |
carbs: 226.29g |
|
-
|
-
|
| Sat 18th: |
2313 *
|
83%
|
fat: 85.56g |
| |
protein: 125.94g |
| |
carbs: 252.65g |
|
-
|
-
|
| Fri 17th: |
2441 *
|
87%
|
fat: 79.88g |
| |
protein: 138.62g |
| |
carbs: 281.19g |
|
-
|
-
|
