| June 2024 |
| Tue 18th: |
673 *
|
32%
|
fat: 23.45g |
| |
protein: 47.06g |
| |
carbs: 75.58g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
395 *
|
19%
|
fat: 16.00g |
| |
protein: 23.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
664 *
|
32%
|
fat: 18.28g |
| |
protein: 45.15g |
| |
carbs: 77.50g |
|
-
|
-
|
| Mon 7th: |
1918 *
|
91%
|
fat: 75.03g |
| |
protein: 60.53g |
| |
carbs: 250.19g |
|
-
|
-
|
| Wed 2nd: |
1783 *
|
85%
|
fat: 46.11g |
| |
protein: 109.17g |
| |
carbs: 225.50g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
918 *
|
44%
|
fat: 23.56g |
| |
protein: 58.59g |
| |
carbs: 118.04g |
|
-
|
-
|
| Fri 28th: |
477 *
|
23%
|
fat: 14.43g |
| |
protein: 33.68g |
| |
carbs: 51.38g |
|
-
|
-
|
| Sun 23rd: |
1451 *
|
69%
|
fat: 55.39g |
| |
protein: 62.91g |
| |
carbs: 174.74g |
|
-
|
-
|
| Sat 22nd: |
448 *
|
21%
|
fat: 15.18g |
| |
protein: 36.37g |
| |
carbs: 39.17g |
|
-
|
-
|
| Thu 20th: |
341 *
|
16%
|
fat: 10.43g |
| |
protein: 28.51g |
| |
carbs: 31.63g |
|
-
|
-
|
| Wed 19th: |
1710 *
|
81%
|
fat: 60.40g |
| |
protein: 78.37g |
| |
carbs: 216.13g |
|
-
|
-
|
| Tue 18th: |
919 *
|
44%
|
fat: 34.64g |
| |
protein: 74.27g |
| |
carbs: 67.83g |
|
-
|
-
|
| Mon 17th: |
1403 *
|
67%
|
fat: 38.27g |
| |
protein: 65.05g |
| |
carbs: 198.95g |
|
-
|
-
|
| Thu 13th: |
1735 *
|
83%
|
fat: 68.45g |
| |
protein: 82.70g |
| |
carbs: 204.53g |
|
-
|
-
|
| Wed 12th: |
1139 *
|
54%
|
fat: 28.21g |
| |
protein: 57.55g |
| |
carbs: 156.72g |
|
-
|
-
|
| Tue 11th: |
1710 *
|
81%
|
fat: 76.63g |
| |
protein: 108.58g |
| |
carbs: 141.77g |
|
-
|
-
|
| Sat 8th: |
819 *
|
39%
|
fat: 46.61g |
| |
protein: 50.14g |
| |
carbs: 52.19g |
|
-
|
-
|
| Fri 7th: |
1899 *
|
90%
|
fat: 63.87g |
| |
protein: 108.25g |
| |
carbs: 220.74g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
1541 *
|
73%
|
fat: 68.88g |
| |
protein: 65.00g |
| |
carbs: 164.68g |
|
-
|
-
|
| Wed 28th: |
530 *
|
25%
|
fat: 22.82g |
| |
protein: 9.43g |
| |
carbs: 74.47g |
|
-
|
-
|
