| January 2011 |
| Sun 23rd: |
760 *
|
33%
|
fat: 44.27g |
| |
protein: 53.45g |
| |
carbs: 34.70g |
|
-
|
-
|
| Sat 22nd: |
1369 *
|
60%
|
fat: 56.29g |
| |
protein: 101.91g |
| |
carbs: 151.23g |
|
-
|
-
|
| Fri 21st: |
1342 *
|
58%
|
fat: 55.74g |
| |
protein: 47.18g |
| |
carbs: 170.86g |
|
-
|
-
|
| Thu 20th: |
978 *
|
43%
|
fat: 35.05g |
| |
protein: 30.31g |
| |
carbs: 144.56g |
|
-
|
-
|
| Wed 19th: |
1045 *
|
-
|
fat: 33.95g |
| |
protein: 41.70g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 18th: |
1262 *
|
-
|
fat: 81.25g |
| |
protein: 39.18g |
| |
carbs: 99.55g |
|
-
|
-
|
| October 2010 |
| Thu 7th: |
789 *
|
-
|
fat: 47.84g |
| |
protein: 69.25g |
| |
carbs: 15.88g |
|
3401*
|
 2612
|
| Wed 6th: |
685
|
-
|
fat: 22.15g |
| |
protein: 76.05g |
| |
carbs: 48.27g |
|
3196*
|
2511
|
| October 2008 |
| Fri 17th: |
751 *
|
-
|
fat: 43.88g |
| |
protein: 37.31g |
| |
carbs: 53.67g |
|
-
|
-
|
| February 2008 |
| Sat 23rd: |
1115 *
|
-
|
fat: 50.08g |
| |
protein: 70.10g |
| |
carbs: 92.23g |
|
-
|
-
|
| Fri 22nd: |
842 *
|
-
|
fat: 25.17g |
| |
protein: 56.19g |
| |
carbs: 100.28g |
|
-
|
-
|
| Thu 21st: |
772 *
|
-
|
fat: 33.92g |
| |
protein: 38.13g |
| |
carbs: 87.18g |
|
-
|
-
|
| Wed 20th: |
643 *
|
-
|
fat: 15.60g |
| |
protein: 32.57g |
| |
carbs: 92.50g |
|
-
|
-
|
| Mon 18th: |
688 *
|
-
|
fat: 18.14g |
| |
protein: 43.62g |
| |
carbs: 88.79g |
|
-
|
-
|
| Wed 13th: |
530
|
-
|
fat: 18.63g |
| |
protein: 45.52g |
| |
carbs: 46.49g |
|
-
|
-
|
| Tue 12th: |
749 *
|
-
|
fat: 40.77g |
| |
protein: 33.93g |
| |
carbs: 61.88g |
|
-
|
-
|
| Mon 11th: |
531 *
|
-
|
fat: 24.54g |
| |
protein: 8.76g |
| |
carbs: 72.62g |
|
-
|
-
|
| Sun 10th: |
1083 *
|
-
|
fat: 51.26g |
| |
protein: 47.06g |
| |
carbs: 113.44g |
|
-
|
-
|
| Sat 9th: |
872 *
|
-
|
fat: 52.06g |
| |
protein: 39.29g |
| |
carbs: 64.11g |
|
-
|
-
|
| Fri 8th: |
888 *
|
-
|
fat: 25.25g |
| |
protein: 57.75g |
| |
carbs: 115.02g |
|
-
|
-
|
