| October 2012 |
| Tue 9th: |
1238 *
|
73%
|
fat: 33.78g |
| |
protein: 91.58g |
| |
carbs: 127.66g |
|
-
|
-
|
| Mon 8th: |
1496 *
|
88%
|
fat: 51.15g |
| |
protein: 112.00g |
| |
carbs: 147.26g |
|
-
|
-
|
| Sun 7th: |
1656 *
|
97%
|
fat: 65.14g |
| |
protein: 46.10g |
| |
carbs: 243.25g |
|
-
|
-
|
| Sat 6th: |
1467 *
|
86%
|
fat: 54.52g |
| |
protein: 65.48g |
| |
carbs: 195.27g |
|
-
|
-
|
| Fri 5th: |
1713 *
|
101%
|
fat: 68.00g |
| |
protein: 64.45g |
| |
carbs: 214.78g |
|
-
|
-
|
| Thu 4th: |
1332 *
|
78%
|
fat: 43.42g |
| |
protein: 116.45g |
| |
carbs: 127.05g |
|
-
|
-
|
| Wed 3rd: |
1335 *
|
79%
|
fat: 44.58g |
| |
protein: 113.20g |
| |
carbs: 102.53g |
|
-
|
-
|
| Tue 2nd: |
1272 *
|
75%
|
fat: 44.26g |
| |
protein: 124.25g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 1st: |
1139 *
|
67%
|
fat: 39.08g |
| |
protein: 84.67g |
| |
carbs: 116.33g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
351 *
|
21%
|
fat: 11.33g |
| |
protein: 30.23g |
| |
carbs: 32.78g |
|
-
|
-
|
| Sat 29th: |
1517 *
|
89%
|
fat: 63.06g |
| |
protein: 104.17g |
| |
carbs: 146.68g |
|
-
|
-
|
| Fri 28th: |
1983 *
|
117%
|
fat: 89.42g |
| |
protein: 87.26g |
| |
carbs: 209.50g |
|
-
|
-
|
| Thu 27th: |
1185 *
|
70%
|
fat: 36.52g |
| |
protein: 100.91g |
| |
carbs: 128.78g |
|
-
|
-
|
| Wed 26th: |
1374
|
81%
|
fat: 43.61g |
| |
protein: 110.87g |
| |
carbs: 158.98g |
|
-
|
-
|
| Tue 25th: |
936 *
|
55%
|
fat: 24.95g |
| |
protein: 97.68g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 16th: |
405 *
|
24%
|
fat: 10.97g |
| |
protein: 37.89g |
| |
carbs: 38.80g |
|
-
|
-
|
| Sat 15th: |
1478 *
|
87%
|
fat: 53.84g |
| |
protein: 85.20g |
| |
carbs: 167.24g |
|
1661*
|
 183
|
| Fri 14th: |
1759 *
|
103%
|
fat: 49.03g |
| |
protein: 68.88g |
| |
carbs: 276.17g |
|
1960*
|
201
|
| May 2012 |
| Sun 6th: |
350 *
|
21%
|
fat: 8.75g |
| |
protein: 15.29g |
| |
carbs: 53.20g |
|
-
|
-
|
| Sat 5th: |
2009 *
|
118%
|
fat: 89.02g |
| |
protein: 94.42g |
| |
carbs: 202.21g |
|
-
|
-
|
